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Test The influence of electronic devices on sleep

QUESTION 1: WHAT IS THE BEST METHOD OF ENTERTAINMENT BEFORE GOING TO SLEEP?

QUESTION 2: DOES LIGHT INFLUENCE THE QUALITY OF SLEEP?

QUESTION 3: HOW DOES ARTIFICIAL LIGHT FROM ELECTRONIC DEVICE SCREENS IMPACT SLEEP QUALITY?

QUESTION 4: DO BOTH NATURAL LIGHT AND ARTIFICIAL LIGHT CAUSE INSOMNIA?

QUESTION 5: THE LIGHT FROM THE SCREENS OF ELECTRONIC DEVICES:

QUESTION 6: THE HORMONE MELATONIN:

QUESTION 7: WHEN SHOULD ELECTRONIC DEVICES NOT BE USED?

QUESTION 8: WHAT SLEEP DISORDERS CAN BE CAUSED BY ELECTRONIC DEVICE SCREENS?

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