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Test Potassium
Agenda
QUESTION 1: ACCORDING TO THE AMOUNT NEEDED TO ENSURE THE PROPER FUNCTIONING OF THE ORGANISM, POTASSIUM IS CLASSIFIED AS AN ESSENTIAL MINERAL:
Macromineral
Micromineral
QUESTION 2: POTASSIUM HAS A PALLIATIVE EFFECT ON THE NEGATIVE EFFECTS OF EXCESS POTASSIUM:
Iron
Magnesium
Sodium
All of the above
QUESTION 3: MAINTAINING GOOD POTASSIUM LEVELS IN THE BODY CAUSES:
Increased blood pressure
Increased sodium levels
Lowering and stabilization of blood pressure
None of the above
QUESTION 4: WHAT ARE THE BENEFITS OF POTASSIUM INTAKE?
Works on muscle contraction processes
It has a significant impact on the health of our muscles
It plays an important role in cellular metabolism, assisting in the absorption of nutrients and the elimination of wastes in the cells
All of the above
QUESTION 5: WHAT FOODS CONTAIN HIGH LEVELS OF POTASSIUM?
Cabbage and bananas
Grapes and spinach
Carrots and grapefruits
All of the above
QUESTION 6: WHAT IS THE RECOMMENDED DAILY INTAKE OF POTASSIUM FOR ADULT MEN?
About 1400 mg daily
About 3400 mg daily
About 4400 mg daily
About 5400 mg daily
QUESTION 7: WHAT IS THE RECOMMENDED DAILY INTAKE OF POTASSIUM FOR ADULT WOMEN?
About 2600 mg daily
About 3600 mg daily
About 4600 mg daily
None of the above
QUESTION 8: WHAT EFFECTS CAN HYPERKALEMIA CAUSE?
Severe heart health complications
Arrhythmia occurrence
Nausea, stomach pain, weakness, dizziness, lightheadedness
All of the above
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