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Test Symptoms and risks of overhydration
Agenda
QUESTION 1: CAN EXCESSIVE WATER CONSUMPTION CAUSE DAMAGE TO THE BODY?
Yes
No
QUESTION 2: IS IT COMMON TO SUFFER FROM OVERHYDRATION?
Yes
No
No, it is generally suffered by high performance athletes
No, it is usually found in children under 10 years of age
QUESTION 3: WHAT IS THE REASON FOR OVERHYDRATION?
Half a liter more than recommended
One liter more than recommended
Two liters more than recommended
Abundant amounts of water in excess of the recommended amount
QUESTION 4: WHAT ARE THE WAYS IN WHICH THE HUMAN ORGANISM ELIMINATES EXCESS WATER?
Urine
Sweat
Both
None of the above
QUESTION 5: MANY OF THE SYMPTOMS OF OVERHYDRATION ARE CAUSED BY THE LOSS OF WATER:
Proteins
Vitamins
Electrolytes
None of the above
QUESTION 6: DO THE SYMPTOMS OF OVERHYDRATION RESEMBLE THOSE OF DEHYDRATION?
Yes
No
QUESTION 7: WHAT ARE THE SYMPTOMS OF MILD OR MODERATE OVERHYDRATION?
Headaches, muscle cramps, muscle cramps
Decay, fatigue
Dizziness, weakness
None of the above
QUESTION 8: CAN SEVERE OVERHYDRATION LEAD TO DEATH?
Yes
No
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