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Test What is the best time to take vitamin supplements?
Agenda
QUESTION 1: IS IT IMPORTANT TO KNOW THE TIME OF DAY WHEN SUPPLEMENTS SHOULD BE CONSUMED?
Yes
No
QUESTION 2: UNDER WHAT ELEMENT CAN THE CONSUMPTION SCHEDULE OF VITAMIN SUPPLEMENTS BE DISTINGUISHED?
Supplement color
Vitamin group
Type of vitamin solubility
Any of the above
QUESTION 3: HOW ARE VITAMINS CLASSIFIED ACCORDING TO THEIR SOLUBILITY?
Water-soluble or insoluble
Fat soluble or insoluble
Water-soluble or fat-soluble
None of the above
QUESTION 4: WHAT IS THE MOST CONVENIENT TIME TO CONSUME FAT-SOLUBLE VITAMINS?
Fasting
Noon
At times close to mealtimes
At any time
QUESTION 5: WHEN IS THE MOST CONVENIENT TIME TO CONSUME WATER-SOLUBLE VITAMINS?
Fasting
Noon
At times close to mealtimes
At any time
QUESTION 6: WHAT HAPPENS IF THE RECOMMENDATIONS FOR VITAMIN SUPPLEMENTATION SCHEDULES ARE NOT FOLLOWED?
No effect
Not absorbed by the body
They are excreted directly from the body in the urine
Nutrients are not fully utilized
QUESTION 7: ON WHAT SCHEDULE IS IT ADVISABLE TO TAKE PRENATAL VITAMINS?
Fasting
Afternoons
Before going to sleep
None of the above
QUESTION 8: WHO DETERMINES THE TYPE OF SUPPLEMENT A PERSON NEEDS?
Parents, in the case of minors
The nutrition coach
A health specialist linked to the subject
Any person
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