QUESTION 1: IS IT HARMFUL TO INVEST THE REST TIME?
QUESTION 2: SHOULD I TAKE SHORT 4-HOUR NAPS DURING THE DAY?
QUESTION 3: SHOULD WE CONSIDER A 20-MINUTE NAP AS A SHORT NAP?
QUESTION 4: SHOULD WE CONSIDER A 3-HOUR NAP AS A SHORT NAP?
QUESTION 5: CAN I TAKE SHORT NAPS DURING THE DAY?
QUESTION 6: IS IT CORRECT TO STATE THAT HUMAN BEINGS ARE BIOLOGICALLY PROGRAMMED TO SLEEP AT NIGHT?
QUESTION 7: IS OUR HORMONAL BEHAVIOR, WITH RESPECT TO SLEEP, EXPRESSED IN DEPENDENCE ON THE TIME WE SLEEP?
QUESTION 8: SHOULD I MAINTAIN A SLEEP SCHEDULE WITHOUT MAJOR VARIATIONS?
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