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Test Personal care

QUESTION 1: IS SELF-CARE A RELEVANT FACTOR IN PRESERVING WELL-BEING AND A HEALTHY LIFESTYLE?

QUESTION 2: WHAT ARE THE ELEMENTS OF PERSONAL CARE?

QUESTION 3: WHAT ACTIONS CONTRIBUTE TO SELF-CARE?

QUESTION 4: ARE RECREATIONAL ACTIVITIES PART OF SELF-CARE?

QUESTION 5: WHAT ACTIONS CONTRIBUTE TO MAINTAINING AN OPTIMAL STATE OF MENTAL HEALTH, AND THEREFORE PROMOTE SELF-CARE?

QUESTION 6: WHAT ACTIONS CONTRIBUTE TO MAINTAINING AN OPTIMAL STATE OF PHYSICAL HEALTH, AND THEREFORE PROMOTE SELF-CARE?

QUESTION 7: AT WHAT AGE SHOULD WE TAKE ACTION TO PROMOTE OPTIMAL SELF-CARE IN OURSELVES?

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