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Test The influence of sugar-sweetened beverages on sleep
Agenda
QUESTION 1: WHAT ARE THE HEALTH CONSEQUENCES OF CONSUMING PRODUCTS WITH HIGH SUGAR CONTENT?
Diabetes only
Hypoglycemia
Diabetes, obesity and cardiovascular problems
None of the above
QUESTION 2: DOES THE CONSUMPTION OF BEVERAGES WITH HIGH SUGAR CONTENT AFFECT THE QUALITY OF SLEEP?
Yes
No
Only for children between 8-15 years old
Only for people over 50 years old
QUESTION 3: HOW DOES THE CONSUMPTION OF BEVERAGES WITH HIGH SUGAR CONTENT AFFECT THE QUALITY OF SLEEP?
Improves sleep quality
Affects sleep quality
QUESTION 4: WHAT SLEEP DISORDERS CAN BE CAUSED BY THE CONSUMPTION OF BEVERAGES WITH HIGH SUGAR CONTENT?
Insomnia
Shallow sleep
Early awakening
All of the above
QUESTION 5: WHAT IS THE FUNCTION OF SLEEP IN THE ORGANISM?
Increases blood pressure
Reduces the percentage of fat in the body
Repairs damage to the body
All of the above
QUESTION 6: IN WHAT TYPE OF SLEEP DOES THE BODY REPAIR ITSELF BEST?
Light sleep
Deep sleep
QUESTION 7: CONSUMPTION OF SUGAR-SWEETENED BEVERAGES:
Inhibits the secretion of the hormone orexin
Promotes the secretion of the hormone orexin
Promotes the production of serotonin and melatonin
None of the above
QUESTION 8: TO WHAT OTHER SUBSTANCES IS EXCESSIVE CONSUMPTION OF SUGAR-SWEETENED BEVERAGES ASSOCIATED?
Drugs
Caffeine
Tobacco
None of the above
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INCORRECT QUESTIONS
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