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Test Zinc
Agenda
QUESTION 1: ZINC IS CLASSIFIED AS:
Micromineral
Macromineral
QUESTION 2: WHAT DOES THE CLASSIFICATION OF MICROMINERAL RESPOND TO?
It is less important for the body than macrominerals
They are smaller than macrominerals
They are needed in smaller quantities in the body than macrominerals
None of the above
QUESTION 3: AMONG THE MOST IMPORTANT CONTRIBUTIONS OF ZINC TO OUR HEALTH ARE THOSE RELATED TO THE STRENGTHENING AND MAINTENANCE OF OUR SYSTEM:
Digestive
Immunological
Nervous
None of the above
QUESTION 4: WHAT ARE THE HUMAN HEALTH BENEFITS OF ZINC?
Participates in the synthesis and conformation of several essential hormones for our body
It is essential in the fight against diabetes
Participates in the maintenance of our cellular structures and the formation of different proteins
All of the above
QUESTION 5: IN WHICH FOODS CAN WE FIND ZINC?
Fish
Dried fruit
Seafood
All of the above
QUESTION 6: WHAT DOSE OF ZINC IS RECOMMENDED FOR ADULT WOMEN?
2 milligrams per day
4 milligrams per day
8 milligrams per day
12 milligrams per day
QUESTION 7: WHAT DOSE OF ZINC IS RECOMMENDED FOR ADULT MEN?
3 milligrams per day
8 milligrams per day
11 milligrams per day
None of the above
QUESTION 8: WHAT ARE THE EFFECTS OF EXCESSIVE ZINC CONSUMPTION?
Dizziness
Nausea
General discomfort
All of the above
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