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Test Recovering Authentic Voice and Intuition
Agenda
1st QUESTION: How is intuition defined in the text, distancing it from abstract mysticism?
A rapid information processing mechanism based on previous patterns
A magical divination of the future
An irrational feeling with no logical basis
A stress-induced auditory hallucination
2nd QUESTION: What effect does gaslighting have on the sensory and cognitive perception of the victim?
Increases the ability to concentrate
Leads the victim to mistrust his or her own sensory and cognitive perceptions
Improves long-term memory
Eliminates irrational fears immediately
3rd QUESTION: What exercise is suggested to recalibrate the intuitive "muscle" through empirical validation?
Predicting trivial events and recording hunches
Reading books on narcissism compulsively
Meditating in absolute silence for hours
Ignoring any gut instincts
4th QUESTION: What is the purpose of automatic writing in authentic voice recovery?
Writing perfect letters to send to the aggressor
Improve penmanship and spelling
Writing a fictional novel about what happened
Accessing the unfiltered subconscious, overcoming the barrier of conscious editing
QUESTION 5: What does dream analysis enable in recording dreams upon awakening?
Direct access to inner wisdom unmediated by defense mechanisms
Forgetting recurrent nightmares
Sleeping more hours in a row
Control what is lucidly dreamt
6th QUESTION: What does the act of sovereignty involve in reclaiming narrative in the face of distortion?
Accepting the aggressor's version in order to have peace
Rewriting history based on observable facts and self-validation
Forgetting everything that happened and not talking about it
Inventing a new story to protect oneself
7th QUESTION: How should assertiveness be practiced with the parts of the self that were silenced?
Ignoring them so they don't hurt
Criticizing them for keeping quiet
Symbolically talking to them and assuring them that it is now safe to tell the truth
Repressing them to be stronger
8th QUESTION: What does the authentic voice become once it is integrated?
In a constant war cry
In a fearful and hesitating whisper
In a total and permanent silence
In an expression of recovered identity and not a fearful whisper
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