Test Emotional Invalidation

1st QUESTION: What is invalidation according to the text?

It's no big deal you should be happy
Always exaggerate your problems not to worry about
I see that argument with your friend has left you very worried it must be hard to feel that friendship is at risk
Ignoring the problem so as not to increase anxiety

Giving practical advice to resolve the conflict
Listening with empathy and going along with the feeling
Systematically deny emotions without sarcasm
Sarcasm, contempt or rolling of the eyes communicating that the experience is ridiculous

Validate means recognizing the legitimacy of the emotion without the need to agree
Validating always implies giving in to the other's demands
Agreeing is the only way to create psychological security
Validating means resolving the emotional problem