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Test Assertiveness: the middle way between avoidance and aggression
Agenda
1st QUESTION: What does it mean to be assertive?
Imposing your opinions on others
The ability to express your opinions, desires and feelings clearly, directly and respectfully
Always avoid conflict to maintain peace
Sacrificing your needs for the sake of the relationship
2nd QUESTION: Assertiveness is the middle path between what two extremes?
Aggression and passive-aggression
Complacency and evasion
Honesty and respect
Evasion and aggression
QUESTION 3: What does the Passive or Accommodating style often lead to?
To low self-esteem and accumulated resentment
To strong and lasting relationships
To gain the respect of others
To the effective resolution of conflicts
QUESTION 4: Why does the Aggressive style emerge?
Because the person is inherently evil
Because a person does not know how to process their feelings or communicate their needs
Because it is the most effective way to win an argument
Because the person has high self-esteem
QUESTION 5: What does the Passive-Aggressive style combine?
Assertiveness and aggression
The fear of confrontation with the inability to communicate needs
Evasion and honesty
Compliance and respect
QUESTION 6: What balances assertiveness?
Respect for yourself with respect for others
Aggression with passivity
Winning the argument by maintaining the relationship
Your needs with no one else's
QUESTION 7: Why is being assertive an act of self-care?
Because it allows you to win every argument
Because it allows you to establish healthy limits and strengthen your self-esteem
Because it makes others always agree with you
Because it helps you avoid any type of conflict
QUESTION 8: In the end, being assertive is not about winning, but about what?
Of always being right
That the other person admits his mistake
Being honest with yourself and with others
Avoiding difficult conversations
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