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Test Manage criticism with maturity
Agenda
1st QUESTION: According to the text, why does criticism usually hurt?
Because it is always malicious
Because people don't know how to communicate
Because we perceive it as a judgment on our worth, rather than our conduct
Because it is always false
2nd QUESTION: What characterizes Constructive Criticism?
It focuses on the person and their defects
It has good intentions and focuses on behavior, offering concrete suggestions
It comes from the emotional reactivity of the person who emits it
It seeks to generate guilt and insecurity
QUESTION 3: What is the objective of Manipulative or Toxic Criticism?
Controlling, humiliating, or weakening you
Help you improve
Offer an objective perspective
Expressing the sender's frustration
QUESTION 4: What does the strategy of pausing and breathing before answering allow you to do?
Buy time to think of a witty response
Show the other that you don't care about their opinion
It gives you the power to choose consciously instead of reacting impulsively
Allows you to ignore criticism
QUESTION 5: What does it mean to "separate content from tone"?
Ignore the message if you don't like how it is said
Accept the aggressive tone if the content is good
Don't discard a valuable message just because of bad packaging or a hurtful way of saying it
Criticizing the other person's tone without listening to the message
QUESTION 6: Why is it not advisable to become impulsively defensive?
Because it is disrespectful
Because it shows that you are not sure of yourself
Because it lengthens the discussion
Because it gives power to those who criticize you
QUESTION 7: What type of criticism reflects the frustration of the person making it more than the reality of the situation?
Emotional Criticism
Constructive Criticism
Manipulative Criticism
Assertive Criticism
QUESTION 8: Learning to live with criticism without losing your bearings is a sign of what?
Of weakness
Of indifference
That you don't care about improving
Of emotional maturity
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