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Test From Resentment and Resignation to Acceptance
Agenda
QUESTION 1: What are the two central moods of non-forgiveness mentioned in the text?
Fear and guilt
Resentment and resignation
Anger and revenge
Acceptance and peace
QUESTION 2: How is resentment defined in the text?
Non-acceptance of a fact of the past that is immutable
The belief that nothing will change in the future
Deep fear of change or failure
Acceptance that we cannot change others
3rd QUESTION: What is resignation based on, according to the text?
In a past fact that is immutable
In the desire for revenge and resentment
In the belief that no matter what we do, nothing will change
In the acceptance of our capacity for action
QUESTION 4: What question defines resentment?
Why can't I?
Why me?
What can I do?
When will it change?
QUESTION 5: What question defines resignation?
Why me?
Why won't the past change?
Who is to blame?
Why can't I?
6TH QUESTION: In the case of resentment, what does acceptance imply?
Justifying the offense received
Seeking revenge against the external agent
Recognizing that the past cannot be changed and we cannot change others
Believing that future change is impossible
7TH QUESTION: In the case of resignation, what does acceptance imply?
Accepting that there are possibilities for change and that the power lies within us
Accept that the past is immutable
Surrendering to circumstances out of helplessness
Looking for excuses not to change
8th QUESTION: How does a person in resignation sustain his or her belief that change is impossible?
Reliving the pain of the original wound (re-sinning)
Blaming an external agent for the past
Through a wall of justifications and excuses
Accepting their own responsibility and capacity for action
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