Black Friday discounts!
Why choose just one? Take ALL of them for a ridiculous price.
Onlinecourses55 - Start page
Home
LOGIN
REGISTER
LOGIN
REGISTER
Seeker
Test tricks to reduce cell phone use
Agenda
1st QUESTION: What "environment" trick helps reduce impulsive checking?
Turn off the WiFi router
Creating friction by leaving it in another room or far away
Buying an ugly case
Hide the charger
2nd QUESTION: What is the worst sleep and cell phone habit?
Charge your cell phone during the day
Watching relaxation videos
Using the cell phone as an alarm clock
Calling before going to sleep
3rd QUESTION: What is the purpose of setting the screen to grayscale?
To make it less appetizing and reduce visual pleasure
To save battery only
To read texts better
To not let them see what you are doing
4th QUESTION: What are the recommended settings for notifications?
To activate all of them to stay informed
To leave only those of social networks
Put them in vibration mode
To deactivate 99% (all non-essential ones)
QUESTION 5: What should be prepared to replace the habit of picking up the cell phone?
A portable video game
An alternative action (reading, drinking water, squats)
A second cell phone
A television program
6th QUESTION: What is the effect of viewing a usage report over many hours per day?
None, it's just a fact
Joy of being connected
Enough of a shock to motivate a change
Desire to use it more
7TH QUESTION: What practice is suggested for waiting times (elevator, queue)?
Resist the urge and just do nothing
Checking email quickly
Take a picture
Play a quick game
8th QUESTION: What traditional object is recommended to buy to get the cell phone out of the bedroom?
A reading lamp
A radio
A paper book
A traditional alarm clock
Send
This test is only available to students who have purchased the course
INCORRECT QUESTIONS
Previous
Next
Are there any errors or improvements?
Where is the error?
What is the error?
Send
