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Test Disc: Power Position and Exit
Agenda
QUESTION 1: What does the text describe as Torque in the discus throw?
The speed of spinning the disc in the air
The distance traveled by the implement
The difference in orientation between hips and shoulders when landing
Gripping force with the index finger
QUESTION 2: How should the feet and hips be oriented when landing in the power position?
Pointing forward or pivoting toward it
Looking completely backwards
Open ninety degrees to the sector
On tiptoe and with heels elevated
QUESTION 3: What happens if the athlete lands with the discus already next to his hip, without separation?
More distance is achieved by inertia
Increase disc rotation
Protecting the back from injury
The throw will be weak and arm only
QUESTION 4: What happens if the leading edge of the discus is too high?
Gain speed and climb without losing energy
The air slows you down and you will land flat
Immediately digs into the ground
Turns counterclockwise because of the wind
QUESTION 5: What is the approximate range of the ideal starting angle according to the text?
About twenty degrees
About forty-five degrees
Between thirty-five and thirty-eight degrees
Less than thirty degrees
QUESTION 6: When there is a headwind, how should the starting angle be oriented?
Higher to gain lift
No change from calm
With more leading edge tilt
Flatter so that the disc glides
7th QUESTION: On which finger should the disc roll out of the hand?
By the index
By the thumb
By the little finger
By the ring finger
8TH QUESTION: What is the function of the left arm during the final throw?
Accelerate the turn by accompanying the torso
Lock rotation to transfer power to the right arm
Hold the disc for greater control
Mark the exit angle with the hand
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