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Test Limitations of the ketogenic diet in sport

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QUESTION 1: According to the text, what happens to muscle glycogen stores when following a ketogenic model?

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QUESTION 2: What metabolic process does the text describe as responsible for cannibalizing muscle proteins to maintain blood glucose?

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3rd QUESTION: According to the text, what toxic compound released by muscle degradation crosses the blood-brain barrier and contributes to headaches and fatigue?

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4th QUESTION: What external sign does the text mention as a clinical manifestation of excess nitrogenous wastes?

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5TH QUESTION: The text states that lipid oxidation during exercise is a very important factor in the development of the body's metabolism

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6th QUESTION: What is the direct consequence on performance in power disciplines when lacking glycemic fuel, according to the text?

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QUESTION 7: The text points out that the loss of muscle glycogen carries with it

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8TH QUESTION: What major risk to a hypertrophy-seeking athlete does the text highlight in imposing a ketogenic diet?

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