1st QUESTION: How is the flow state or "zone" primarily characterized?
2nd QUESTION: What happens to self-criticism and ego during flow?
3rd QUESTION: What do physical movements feel like in this state?
QUESTION 4: What are the three conditions necessary to facilitate zone entry?
QUESTION 5: What happens if the challenge is too high for the athlete's ability?
6TH QUESTION: What musical example is used to describe action-consciousness fusion?
7th QUESTION: What happens if the challenge is too low for the ability?
8th QUESTION: What does the high-precision "autopilot" allow in the flow?
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