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Test FLOW STATE ([THE ZONE])

1st QUESTION: How is the flow state or "zone" primarily characterized?

2nd QUESTION: What happens to self-criticism and ego during flow?

3rd QUESTION: What do physical movements feel like in this state?

QUESTION 4: What are the three conditions necessary to facilitate zone entry?

QUESTION 5: What happens if the challenge is too high for the athlete's ability?

6TH QUESTION: What musical example is used to describe action-consciousness fusion?

7th QUESTION: What happens if the challenge is too low for the ability?

8th QUESTION: What does the high-precision "autopilot" allow in the flow?

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