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Test Creating Our Reality: How Our Interpretations Magnify Stress

1st QUESTION: What does the fundamental principle described in the text establish?

2nd QUESTION: What does the construction of our reality depend on according to the text?

QUESTION 3: What example is given to illustrate the magnification of stress?

QUESTION 4: What does the overreaction to a small event demonstrate?

QUESTION 5: How do you define the conscious response to missing the bus?

QUESTION 6: What attitude should we adopt to avoid letting a setback ruin our day?

QUESTION 7: What is the basis for building a resilient mindset in the face of adversity?

QUESTION 8: How can you start controlling stress immediately?

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