Test The Poison of Comparison: How Measuring Ourselves Against Others Increases Stress

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Test The Poison of Comparison: How Measuring Ourselves Against Others Increases Stress

QUESTION 1: What is one of the most harmful habits that fuels stress?

QUESTION 2: What symbols of social success do we usually use to compare ourselves with others?

QUESTION 3: What do we feel when we measure ourselves against the lives of other people?

4th QUESTION: What false sensation does constant comparison generate?

QUESTION 5: What immediate effect does comparison have on our stress level?

QUESTION 6: What idea does the comparison reinforce about ourselves?

QUESTION 7: What does the text propose as a solution to this harmful habit?

QUESTION 8: What do we achieve by claiming our own calendar and rhythm?

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