1st QUESTION: What does the habit of filtering reality consist of?
2nd QUESTION: What effect does this mental filter have on our perception of the world?
QUESTION 3: What happens when we focus only on the negative aspects of a person or situation?
QUESTION 4: How is a small negative detail magnified according to the text?
QUESTION 5: What are the consequences of focusing only on the bad?
QUESTION 6: What does the text say about complicated situations?
QUESTION 7: What is the antidote to this pattern of thinking?
QUESTION 8: What should we do immediately after recognizing the negative?
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