QUESTION 1: What was the original function of the "inner critic" in our childhood?
2nd QUESTION: What technique is suggested to recalibrate the negative inner dialogue?
3rd QUESTION: How should the inner "saboteur" be dealt with in order to neutralize it?
QUESTION 4: What does the discrepancy between how we talk to ourselves and how we talk to a friend reveal?
QUESTION 5: What kind of thinking feeds perfectionism and imposter syndrome?
QUESTION 6: What cognitive concept is proposed as a solution to mental rigidity?
7TH QUESTION: What linguistic change makes it possible to accept human complexity?
8th QUESTION: What allows mental flexibility in the face of fear?
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