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Test Emotional Transition and Deep Healing
Agenda
QUESTION 1: How do you describe the recovery process after an abusive relationship?
It is a linear and rapid process
It is an ascending process without relapses
It is an oscillating, non-linear process
It is an impossible process to complete
2nd QUESTION: What specific grief must the survivor face in addition to the breakup?
Mourning for economic loss only
Mourning for loss of social status
Mourning for loss of housing
Mourning for the death of the "hope" of change and the idealized image
3rd QUESTION: What is the role of anger in the recovery stage?
It is a dangerous emotion that must be repressed
It is a healthy and necessary sign that limits have been violated
It is a symptom of insanity
It is a proof that the victim is violent
QUESTION 4: How is therapeutic forgiveness redefined in this context?
As the renunciation of revenge and release of resentment, not as reconciliation
As the obligation to return to the aggressor
Like justifying the blows received
Like forgetting everything that happened
QUESTION 5: What is the "Window of Tolerance" in nervous system regulation?
A breathing technique
A psychiatric medication
A period of time to rest
The mental space where emotions are processed without overwhelming the cognitive capacity
6th QUESTION: What is the purpose of grounding techniques?
To sleep better at night
To remember the past in detail
To deactivate the fight/flight response by bringing the person back to the present
To analyze dreams
7th QUESTION: Why is forgiveness considered an act of "selfish liberation"?
Because it benefits the aggressor
Because it cleanses one's own psyche and avoids transferring frustration to new relationships
Because religion requires it
Because it is a legal requirement
8th QUESTION: How does trauma affect the physiological balance of the nervous system?
It causes a pendular oscillation between hyperactivation (anxiety) and hypoactivation (disconnection)
Stabilizes you permanently
Makes you immune to pain
It increases memory capacity
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