Why is it Crucial to Connect with Him?

The Decision to Heal from the Root

Connecting with our inner child is not an optional exercise, but a crucial decision to heal anxiety from its true root.

If we truly want to heal our lives in its entirety, we must begin by attending to this tender part that needs our love.

This process of reconnection is what allows us to stop being victims of our wounds and take control.

The Consequences of Disconnection. Anxiety and Compulsion

As long as we don't reclaim and heal this part of us, the anxiety and emotional pain will remain lodged inside.

The unmet needs and blocked emotions of our inner child are the direct cause of chronic anxiety.

As long as these needs remain below our awareness, we will be drawn into all kinds of compulsive behaviors.

These compulsions, like addictions, are a way for us to avoid sitting with the pain of our unaddressed inner world.

The Sabotage of the Ignored Inner Child

An inner child that is ignored does not stay silent, but, like a real child, it kicks and sabotages our efforts.

When this child feels scared or angry, it withdraws, and as a consequence we lose our energy, time, and creativity.

This internal sabotage also manifests itself in very negative, such as manipulation, lying, or emotional outbursts.

The Beginning of Healing. A Journey Inward

Reconnecting with the inner child is the true beginning of a healing process that goes from the inside out.

The solution to ending internal sabotage is to end the conflict between the different parts of ourselves.

This journey inward allows us to give our most vulnerable self the love, protection, and attention it has always needed.

In doing so, we become emotionally available to ourselves, which completely transforms our lives.

The Benefits of Reconnection. A Full and Productive Life

An inner child that feels happy, secure, and respected dramatically reduces our day-to-day anxiety levels.

This connection not only brings us peace of mind, but also the ability to live a calmer, more secure, and more productive life.

We experience a new level of freedom and joy, feeling a flow of spontaneity that was previously blocked by fear.

Our relationships with others also improve, as we can only give others the love and attention that we give ourselves.

Summary

Connecting with your inner child is crucial to healing anxiety at its root. If you ignore it, its unmet needs cause anxiety and compulsive behaviors.

An ignored inner child kicks out and sabotages your efforts with negative behaviors. Healing begins by ending the internal conflict, giving love and protection to that part.

The benefits are a dramatic reduction in anxiety and a more productive life. You experience greater freedom, joy, and a noticeable improvement in all your relationships.