Visualization exercise

One of the most valuable techniques when it comes to outlining clear objectives and goals in our business is that of visualization. Everyone in one way or another, whether consciously or unconsciously, has done visualization exercises in some aspect of their lives. Learning to master this technique is extremely helpful in developing your creativity and creating concise strategies to achieve your goals. Visualization exercises can be very easy to master and are a free resource we have at our disposal to use to our advantage.

During this guide we will be covering some basics about visualization exercises so that you can apply them in your endeavors.

What are visualization exercises?

Visualization exercises are a technique that consists of recreating scenarios in our head of what we want in real life. To do this, we must imagine as many details as possible about what we are visualizing. When we visualize something, we are creating a strategic projection of the results we want to obtain. This technique is applied by artists, writers, musicians, architects, and many other professions.

The success in visualization depends considerably on our degree of imagination, creativity and abstraction, so although it is true that it is an apparently simple technique, it requires a certain personal talent to be executed properly.

How useful are visualization exercises?

Visualization exercises are very useful in different aspects. First of all, they can be used as a kind of preliminary preparation before facing a negotiation; if you are not able to visualize what you want, you will not be able to explain it either. You can make use of visualization to think about advertising strategies, visual changes in your products, recreate scenarios within your company, etc.

Nowadays we use thousands of programs and applications to model and illustrate things that we are able to create with our brain in fractions of seconds. Learning how to get the most out of your mind and train it to develop into a truly useful tool for your interests should be a priority in your personal and professional development.

Thanks to visualization, architects are able to recreate an entire floor plan in their heads just by looking at a building. Visualization allows a painter to know what he wants to paint or a photographer to imagine the perfect framing for his photo. Regardless of your field of professional development, visualization will be a very useful tool that will help you solve problems with great ease.

Complementary techniques

Here are some complementary techniques that will be useful when practicing your visualization exercises.

Describe what you visualize on paper: Writing down on paper everything you visualize is a complementary tool of great impact when it comes to fix the ideas that come up. The