What are conflicts in the couple?

Couple relationships can be a source of happiness and satisfaction, but they can also give rise to conflicts and disagreements. Couple conflict is a common reality in any couple's relationship, regardless of its duration, gender, age or stage of life.

Definition: A couple's conflict is defined as a disagreement or discord between partners over certain aspects of their relationship. It is important to understand that conflict is inevitable and, in fact, is a normal part of any relationship. Even in the healthiest and happiest of relationships, conflicts may arise from time to time.

Generally speaking, a couple's conflict arises when there is a discrepancy in the desires, needs, values or goals of each partner. These differences can be large or small, and can be related to any aspect of the relationship, such as time spent with the couple, household responsibilities, children's education, use of money, sex life, among others.

Types of conflicts: It is important to understand that not all conflicts are the same, and not all disagreements or arguments constitute a conflict. For example, a minor disagreement over what movie to watch on a movie night at home cannot be compared to an argument over how to handle the children's education.

In general, conflicts in couples can be divided into two main categories: content conflicts and communication conflicts.

Content conflicts refer to disagreements about specific issues, such as money, children, sex life, household responsibilities, among others. These are easier to resolve, as they can be addressed directly by identifying the underlying problem and finding solutions to resolve it.

Communication conflicts, on the other hand, relate to the way in which the partners communicate. These conflicts arise when the way one or both partners communicate is inadequate or insufficient. For example, if one partner does not feel heard or understood, conflict may arise.

Communication conflicts are often more difficult to resolve, as the solution involves a change in the way the couple communicates. To resolve these conflicts, it is necessary to learn new communication skills that allow both parties to feel heard and understood.

It is important to keep in mind that not all conflicts are bad. In fact, conflicts can be an opportunity to strengthen the relationship and improve communication. If addressed constructively, conflict can enhance the relationship and increase trust and intimacy between partners. However, if conflicts are not dealt with properly, they can damage the relationship and decrease satisfaction and happiness for both partners.