Last Minute Preparations

Just before you walk into the interview, there are a few final details that can make a difference in your confidence and the impression you make.

Paying attention to these last-minute preparations will help you feel and look your best.

Mirror check

Before you announce yourself at the front desk, find a nearby restroom (preferably outside the employer's office) and check yourself in the mirror.

Make sure your clothes are in place (collars, ties, etc.), that your hair is in place, and that you don't have anything on your face or teeth (food debris, stains).

This last check will reassure you that your appearance is impeccable and prevent you from worrying about it during the interview.

Watch your breath

Bad breath can be very unpleasant for the interviewer, especially in an enclosed space. Make sure you have fresh breath.

If you carry a small mouthwash or mints, use them just before you enter. Avoid strong odors such as fresh coffee just before the interaction.

It's a small but important detail for the closeness involved in an interview.

Moisturizing and lip care

Nerves can dry out your mouth and lips. Drink some water (room temperature is ideal) just before the interview to keep your mouth hydrated.

Apply lip balm or cocoa to keep lips from looking dry or chapped.

This will help you speak more comfortably and avoid distractions. If you are offered water during the interview, accept it; it can be helpful.

Eating beforehand

Schedule your meals so that you arrive at the interview with neither an empty stomach nor an overly full stomach. Hunger can distract you, cause stomach rumbling or even cause pain.

Overeating just before can make you feel heavy or drowsy. Opt for a light, balanced meal well in advance.

Avoid sweating

Arriving at an interview sweating makes a bad impression and can increase your nervousness by making you worry about it.

The best way to avoid this is to arrive in plenty of time so you don't have to rush.

If it's hot or you tend to sweat, walk at a slower pace, look for air-conditioned places to wait and cool off.

Use the restroom to dry off with paper towels if necessary before entering. Also consider the clothes you choose on hot days.

Eliminate chewing gum

Although chewing gum may freshen your breath or calm your nerves, never chew it during an interview.

Chewing gum is perceived as unprofessional, disrespectful and even childish.

If you've used one before, be sure to dispose of it before you even enter the company lobby or reception area.

Summary

The final details make all the difference in your confidence. Before you go in, check yourself in a mirror: make sure your clothes and hair look good.

Watch your breath; use mints if necessary and avoid strong odors such as coffee. Drink water to hydrate and use lip balm.

Eat something light so you won't be hungry or feel heavy. Arrive early so you don't run and sweat. Never chew gum; it is unprofessional.