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Balance in life

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Transcription Balance in life


The things around us are in constant movement, as much as inside us, change is inevitable and at the same time necessary to integrate ourselves as part of evolution. As part of the natural evolutionary processes we always seek to keep ourselves in emotional balance to be able to face the eventualities of life. Balance is fundamental to avoid excesses and to avoid ending up saturated with the same experience. We seek balance in all areas related to our human development in order to achieve many of our aspirations and that these happen when we are ready to assume them.

Interpersonal relationships.

Nothing exists without being related to something, as humans we exist because we relate to our peers and not only for ourselves but for and by others therefore it is of utmost importance for a coach interpersonal relationships. The way we transmit information says a lot about the type of relationship we have. Communication for our interpersonal relationships is an element that describes our personality. We must take care of our circle of close people because they are the living reflection of our emotionality, when we surround ourselves with cheerful, hard-working and sociable people we can be influenced by the best human qualities.

Professional aspirations.

Professional aspirations fill much of the time in our lives and contribute greatly to keep us in balance. We all aspire to the best job with a good salary or otherwise create a business that will provide us with work and professional independence. It is necessary, knowing the importance of work for our emotional balance, to perform in something that fulfills our deepest personal dream; there is no better job than the desired one, if we dedicate ourselves to a job that satisfies us then everything becomes easier, punctuality, attendance and even our productivity and results in the area. How do we get the fullness of work balance? Well, it starts from our training, we choose what we want to study or the necessary courses to approach the profession that really allow you to contribute something to your environment, in which you are useful.

Free time.

Much of what gives us balance in life is how we use our free time. The activities we do for our own entertainment are also important to enrich our lives. It's not all about work and money-making priorities; we need to spread out in recreational activities that stimulate our creativity and bring us joy to learn to share. To lead a more balanced life, we can dedicate ourselves to enjoying the scenery, a family outing to a concert or playing sports with friends.

Our finances.

One element in which many find balance in life is finances. We tend to think that when we have money we are well off, we are balanced; it is no less true that the feeling of security is different when we can pay the bills and sustain the life we want, with tastes and whims. The point of finding balance in our finances is its rational use, we can all earn money, but the difference is in how we spend it. If when we spend it we think about our future then we use it for capitalistic purposes, to invest in other things that provide us with a certain financial balance. For many effects in cases where we do not believe that we earn enough balance works in inexplicable ways, because it also represents a gain to experience an experience in which we learn something new and climb a step in our mind and well-being, not only in our pocket.

Health and balance.

The time when we are at our best is when we feel good, but especially when we are physically healthy. We tend to get the idea that we are in balance when our health allows us to enjoy biological well-being. A good form of health is the one that gives us emotional well-being, our feelings in place, if we are at peace with what surrounds us we enjoy living in full vital balance, and in this way we carry those vibrations to all the places or people with whom we interact, we spread the atmosphere of good vibes. If we analyze how life works for people who are dissatisfied with their reality and do not achieve complete peace around them, we notice that these are not people with a healthy emotional state and therefore have difficulties to lead a balanced life, putting as a starting


life balance

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