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Dopamine. pleasure, motivation and attention

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Transcription Dopamine. pleasure, motivation and attention


Dopamine is a neurotransmitter widely known for its crucial role in the brain's reward system, being intimately linked to feelings of pleasure, motivation to pursue goals and the ability to sustain attention.

It is a fundamental chemical for the drive and pursuit of rewarding experiences.

The Pleasure and Reward Neurotransmitter

Dopamine is released in the brain in response to activities or stimuli that are perceived as pleasurable or rewarding, such as eating tasty foods, having positive social interactions or achieving a goal.

This release generates a feeling of satisfaction and well-being that reinforces the behavior that provoked it.

Motivation Engine

Beyond the pleasure experienced, dopamine is a key driver of motivation. It is not only released when a reward is obtained.

But also in anticipation of it. When we desire something and we know that it is possible to obtain it, or we are about to get it, there is a release of dopamine that drives us to go ahead and strive to achieve that goal.

This function is essential for learning and adaptation, as it motivates us to repeat behaviors that have been beneficial or pleasurable in the past.

A technique to win a person over, such as "playing hard to get", can play on this dopamine system, increasing motivation and desire in the other by creating an anticipation of reward.

Role in Attention and Concentration

Dopamine is also involved in the regulation of attention and concentration.

Adequate levels of this neurotransmitter are necessary to maintain focus on a task and to filter out distractions.

Imbalances in the dopaminergic system have been associated with attention disorders.

Dopamine and Addiction

Because of its potent effect on the reward system, dopamine also plays a central role in the development of addictions.

Many addictive substances and compulsive


dopamine pleasure motivation attention

Recent publications by positive psychology

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