Course of Positive Psychology: The Practice of Happiness

ByOnlinecourses55

256898

12 €

Course of Positive Psychology: The Practice of Happiness

What would happen if psychology did not focus on what is wrong? What if its power lay in building what works? That is the revolution of the positive psychology, the scientific study of what makes us 'flourish'. This course is your guide to stop surviving and to actively cultivate your happiness and wellbeing and lasting life satisfaction.

This is not empty 'positive thinking', it is applied science. You will dive into positive emotions, learning how gratitude and optimism build psychological resources. The core is self knowledge: you will discover your personal strengths and learn to redesign your life around them to achieve authentic happiness and to sustain it over time.

We will teach you to enter the Flow state, that immersive feeling where time flies without your noticing. It is not about denying the negative, but about constructing resilience. You will learn that suffering is part of life, yet you will see how to recover from adversity faster and with greater strength.

We go beyond momentary happiness and explore how mindfulness and self compassion improve your mental health and relationships. Finally, we will guide you in the search for life purpose, giving you tools to create a life of much more meaning and subjective wellbeing.

Course Details

Video hours 14
Study hours 112
Videos 215
Test 215
Level to Expert Level
Language English and MultiLanguage
Certificate of studies
Lifetime access
7 Days of guarantee
Secure payment with SSL
We accept all forms of payment

Take advantage of our offers

I Want to Study Plan 55 €

Access to all courses on the web with a single payment

444447

Already purchased

Buy

The best offer on the web, you won't find any like this. With the I Want to Study Plan you can access all courses on the web, including future ones. But you cannot access all at once, you can enroll in 3 courses that you want regardless of their price or topic.

Each time you finish one, you will receive its completion certificate and you can enroll in another one.

By purchasing this offer, the 'Buy' button will turn into 'I Want to Study' and you can choose your courses calmly.

I Want to Study VIP Plan 99 €

Unlimited access to all courses on the web with a single payment

123565

Already purchased

Buy

With the Plan Quiero Estudiar VIP you can access all courses on the web, including future ones. You can enroll in all the courses that you want regardless of their price or topic.

By purchasing this offer, the 'Buy' buttons will turn into 'I Want to Study' and you can choose your courses calmly.

3 for 1 Offer for 12 €

3 for 1 Offer on Individual Courses (Not Masters)

324219

Already purchased

Buy

Take advantage of our exceptional 3x1 promotion on courses!

In our varied selection of topics, you will pay for an individual course and get two completely free. This way, you will have the freedom to choose the three courses that interest you the most, regardless of the topic. It's an excellent opportunity to expand your knowledge and skills. Please note that this offer does not apply to our Master programs.

By purchasing this offer, the 'Buy' buttons will turn into 'I Want to Study' and you can choose your 3 courses calmly.

What will you learn in this course?

🌟 To identify and apply your unique personal strengths to increase your authentic happiness and well-being.
🙏 To cultivate positive emotions daily, using practical tools such as gratitude exercises and learned optimism.
💪 To build psychological resilience to face adversity, recover from failure, and manage stress effectively.
⏳ To find and design activities that lead you to the 'Flow state' (flow) in your work and personal life.
🧘 To apply mindfulness and self-compassion techniques to reduce mental noise and improve your mental health.
🧭 To build positive relationships and clarify your life purpose for an existence with more meaning and self-actualization.

Enhance your CV with the certificate from Onlinecourses55:

Official certificate fromonlinecourses55

The course syllabus includes:

👨🏻‍🏫 18 Topics 📚 216 Included lessons 🕒 112 Study hours

TOPIC 1: FUNDAMENTALS OF POSITIVE PSYCHOLOGY

6 Lessons00:26:52

1.1. Essential definition of positive psychology