Proactive strategy to manage tolerations

Once the tolerations that drain energy and affect well-being have been identified, it is essential to adopt a proactive strategy to manage and eliminate them.

This process not only resolves specific irritations. It also restores a sense of control and increases overall positivity.

List Development and Prioritization

The first step is to create a detailed list of all identifiable tolerations, considering all vital areas such as work, home, relationships, community, physical and mental health, finances and hobbies.

Once the list is compiled, it should be prioritized. It is suggested to select a manageable number of tolerances to address initially, for example, two small, two medium and one large.

For each of these priorities, it is important to justify why it is important to solve it; if its relevance cannot be argued, it is better to replace it with a more significant one.

Success Visualization and Planning

For each selected tolerance, it is useful to describe what success will look and feel like once it is resolved.

For example, by solving the lack of handles on some doors, the success would imply not only the recovered functionality. But also a sense of ease and a more complete environment.

A timetable or deadline must then be established to resolve each of them.

It is also important to address the source of the tolerance to prevent it from recurring in the future.

Search for Support and Celebration

It is not always necessary to face tolerations alone. Identifying who can help in