Course of Certified Sports Psychology & High Performance

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183937

12 €

Course of Certified Sports Psychology & High Performance

Have you wondered why athletes with identical physical conditions achieve such different results? The difference lies in the mind. Competitive pressure, fear of failure, and lapses in concentration can sabotage years of physical training. This course is your definitive mental training to unlock true sporting potential and achieve excellence.

We will dive into the psychological variables that determine performance. You will learn to manage pre competition anxiety and transform it into positive arousal. You will master visualization and mental rehearsal techniques to prime your brain for any scenario. We will teach you how to set effective goals that keep motivation high and consistent, even during the toughest periods of the season.

Success is not only individual, it is also collective. We will address team psychology, teaching you how to foster group cohesion and exercise positive leadership. You will discover tools to improve communication between coach and athlete, creating an atmosphere of mutual trust. We will analyze how to manage both success and failure.

By the end, you will have a personalized mental training plan. You will develop an unshakable mental toughness to perform at the highest level. This course will provide the strategies you need to become a more complete athlete or a professional capable of guiding others to the podium.

Course Details

Video hours 6
Study hours 48
Videos 80
Test 80
Level to Expert
Language English and MultiLanguage
Certificate of studies
Lifetime access
7 Days of guarantee
Secure payment with SSL
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What will you learn in this course?

🧘 To master anxiety-control and stress-management techniques to perform under pressure in competition.
👁️ Visualization and mental rehearsal strategies to perfect technique and increase confidence.
🎯 To set realistic and challenging goals (Goal Setting) to maintain motivation and focus.
🧠 Tools to improve concentration and attentional control during sports practice.
🤝 To foster team cohesion and effective leadership to optimize group performance.
💪 Injury psychology: coping and mental recovery to return stronger to activity.

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The course syllabus includes:

👨🏻‍🏫 19 Topics 📚 81 Included lessons 🕒 48 Study hours

▽ TOPIC 1: INTRODUCTION AND STRUCTURE OF THE PROFESSIONAL ROLE

4 Lessons00:14:54

▶ 1.1 ROLE DEFINITION AND DEMYSTIFICATION

03:37

▶ 1.2 ENTRY STRATEGIES IN THE SPORTS INSTITUTION

03:49

▶ 1.3 LOGISTICAL AND FINANCIAL PLANNING

03:55

▶ 1.4 WEEKLY ORGANIZATION AND REPORTING

03:33

▽ TOPIC 2: NEUROSCIENTIFIC FOUNDATIONS OF PERFORMANCE

3 Lessons00:12:22

▶ 2.1 BRAIN ANATOMY APPLIED TO SPORT

03:57

▶ 2.2 BIOCHEMISTRY OF WELL-BEING AND EFFORT

04:19

▶ 2.3 MIRROR NEURONS AND VICARIOUS LEARNING

04:06

▽ TOPIC 3: MOTIVATION AND GOAL SETTING

4 Lessons00:15:40

▶ 3.1 SELF-DETERMINATION THEORY

04:19

▶ 3.2 SMART METHODOLOGY IN SPORT

03:54

▶ 3.3 PROCESS VS. OUTCOME OBJECTIVES

03:49

▶ 3.4 PERFORMANCE PROFILING

03:38

▽ TOPIC 4: ANXIETY AND COMPETITIVE STRESS MANAGEMENT

4 Lessons00:17:06

▶ 4.1 TRAIT ANXIETY VS. STATE ANXIETY

04:51

▶ 4.2 EXPLANATORY MODELS OF STRESS

04:16

▶ 4.3 THE [CHOKING] PHENOMENON

04:13

▶ 4.4 COPING STRATEGIES ([COPING])

03:46

▽ TOPIC 5: ATTENTION, CONCENTRATION AND FLOW

4 Lessons00:15:19

▶ 5.1 INTERNAL FOCUS VS. EXTERNAL FOCUS

03:56

▶ 5.2 PROCESSING EFFICIENCY AND DISTRACTIONS

03:54

▶ 5.3 THE IRONIC EFFECT IN SPORT

03:41

▶ 5.4 FLOW STATE ([THE ZONE])

03:48

▽ TOPIC 6: REGULATION TECHNIQUES: RELAXATION AND ACTIVATION

4 Lessons00:15:55

▶ 6.1 DIAPHRAGMATIC AND CONTROLLED BREATHING

03:53

▶ 6.2 PROGRESSIVE MUSCLE RELAXATION

03:51

▶ 6.3 PRE-COMPETITION ROUTINES

04:13

▶ 6.4 MINDFULNESS AND MINDFULNESS

03:58

▽ TOPIC 7: TRAINING IN IMAGERY AND VISUALIZATION

4 Lessons00:16:12

▶ 7.1 MECHANISMS OF VISUALIZATION

04:13

▶ 7.2 THE PETTLEP MODEL

04:13

▶ 7.3 INTERNAL VS. EXTERNAL

04:02

▶ 7.4 IMAGERY AND VIDEO SCRIPTS

03:44

▽ TOPIC 8: CONFIDENCE, SELF-EFFICACY AND INTERNAL DIALOGUE

4 Lessons00:17:10

▶ 8.1 SELF-EFFICACY THEORY

04:35

▶ 8.2 INTERNAL DIALOGUE (SELF-TALK)

04:15

▶ 8.3 REFRAMING AND POSITIVE THINKING

04:06

▶ 8.4 BUILDING RESILIENCE

04:14

▽ TOPIC 9: ACCEPTANCE AND COMMITMENT THERAPY [ACT] - FUNDAMENTALS

4 Lessons00:17:24

▶ 9.1 FOUNDATIONS OF ACT AND RELATIONAL FRAME THEORY

04:33

▶ 9.2 HEXAFLEX IN SPORT

04:38

▶ 9.3 EXPERIENTIAL AVOIDANCE

04:08

▶ 9.4 THE SELF AS CONTEXT

04:05

▽ TOPIC 10: PRACTICAL ACT TOOLS

4 Lessons00:16:49

▶ 10.1 THE ACT MATRIX

04:58

▶ 10.2 COGNITIVE DEFUSION

03:57

▶ 10.3 VALUES AND COMMITTED ACTION

03:59

▶ 10.4 INTERVENTION METAPHORS

03:55

▽ TOPIC 11: TEAM DYNAMICS AND COHESION

4 Lessons00:16:49

▶ 11.1 DIFFERENCE BETWEEN GROUP AND TEAM

04:30 🔒

▶ 11.2 PHASES OF TEAM DEVELOPMENT (TUCKMAN MODEL)

04:28 🔒

▶ 11.3 TASK COHESION VS. SOCIAL COHESION

04:02 🔒

▶ 11.4 SOCIAL LOAFING (RINGELMANN EFFECT)

03:49 🔒

▽ TOPIC 12: LEADERSHIP AND TEAM CULTURE

4 Lessons00:15:37

▶ 12.1 CLASSIC LEADERSHIP STYLES

04:03 🔒

▶ 12.2 TRANSFORMATIONAL LEADERSHIP

03:42 🔒

▶ 12.3 CREATING CULTURE AND VALUES

03:45 🔒

▶ 12.4 EFFECTIVE COACH-ATHLETE COMMUNICATION

04:07 🔒

▽ TOPIC 13: YOUTH SPORT PSYCHOLOGY AND PARENTING

4 Lessons00:16:05

▶ 13.1 CHILD MOTIVATION

04:09 🔒

▶ 13.2 SPORTS ABANDONMENT (DROPOUT)

03:50 🔒

▶ 13.3 THE SPORT TRIANGLE: COACH, ATHLETE, PARENTS

04:12 🔒

▶ 13.4 FACILITATING LEARNING ENVIRONMENTS

03:54 🔒

▽ TOPIC 14: WOMEN AND SPORT / INCLUSION

3 Lessons00:12:20

▶ 14.1 HISTORICAL EVOLUTION OF WOMEN IN SPORT

04:10 🔒

▶ 14.2 DIFFERENTIAL MOTIVATIONAL FACTORS

03:52 🔒

▶ 14.3 PSYCHOLOGY OF ADAPTED SPORT

04:18 🔒

▽ TOPIC 15: PSYCHOLOGY OF INJURY AND RETIREMENT

4 Lessons00:16:04

▶ 15.1 PSYCHOLOGICAL IMPACT OF INJURY

04:13 🔒

▶ 15.2 FEAR OF RELAPSE

03:52 🔒

▶ 15.3 ATHLETIC IDENTITY AND IDENTITY CLOSURE

04:12 🔒

▶ 15.4 PLANNING FOR SPORTS RETIREMENT

03:47 🔒

▽ TOPIC 16: ATHLETE MENTAL HEALTH AND WELL-BEING

4 Lessons00:16:18

▶ 16.1 DEPRESSION IN ATHLETES

04:12 🔒

▶ 16.2 SPORTS BURNOUT

04:06 🔒

▶ 16.3 OVERTRAINING SYNDROME

04:03 🔒

▶ 16.4 GENERALIZED ANXIETY AND PANIC

03:57 🔒

▽ TOPIC 17: RISKY BEHAVIORS AND LIFESTYLE

4 Lessons00:15:59

▶ 17.1 GAMBLING ADDICTION IN SPORT

04:16 🔒

▶ 17.2 SUBSTANCE AND ALCOHOL USE

04:03 🔒

▶ 17.3 IMPACT OF SOCIAL NETWORKS

03:52 🔒

▶ 17.4 SLEEP HYGIENE AND RECOVERY

03:48 🔒

▽ TOPIC 18: PRACTICAL APPLICATION AND FINAL STRATEGIES

14 Lessons00:56:35

▶ 18.1 SUPERCOMPENSATION PRINCIPLE

04:38 🔒

▶ 18.2 ADHERENCE TO EXERCISE

04:27 🔒

▶ 18.3 FIELD INTERVENTIONS VS. CONSULTING

04:06 🔒

▶ 18.4 CHARACTER DEVELOPMENT AND FAIR PLAY

03:55 🔒

▶ 18.5 AGGRESSION IN SPORT

04:07 🔒

▶ 18.6 BUILDING A SENSE OF PURPOSE

03:57 🔒

▶ 18.7 HUMOR AND PERFORMANCE

03:59 🔒

▶ 18.8 MUSIC AND STATE MODULATION

03:56 🔒

▶ 18.9 MULTIDISCIPLINARY WORK

04:02 🔒

▶ 18.10 PRACTICAL PSYCHOLOGICAL ASSESSMENT

03:49 🔒

▶ 18.11 PSYCHOLOGIST SELF-CARE

03:49 🔒

▶ 18.12 POSITION-SPECIFIC INTERVENTIONS

03:52 🔒

▶ 18.13 MANAGING VICTORY AND DEFEAT

03:47 🔒

▶ 18.14 THE HUMAN BEING BEHIND THE ATHLETE

04:11 🔒

▽ TOPIC 19: DOWNLOAD PDF DOCUMENTATION

1 Lessons00:00:00

📥 19.1 Discard PDF Documentation

🔒

Sports Psychology Course Details

Sports Psychology Course for the Unemployed

The Sports Psychology course is a single-price training offer of 6€ aimed at unemployed people.

Our program will help you optimize athletic performance and develop strategic mental skills to enrich your experience, improve your profile, and boost professional competencies and strengthen employability.

Click to access the offer

Discounted Sports Coaching Course for Workers

Improve your teams' performance with this practical Sports Psychology course for only €6, essential for the success of coaches and instructors.

You will apply motivation and concentration techniques to maximize real competitive results, demonstrating effective leadership that will significantly boost your professional competencies.

Click to access the offer

Certification in Sports Psychology

At the end of this training, you will receive a credential that attests to your ability to train an athlete's mind. This private accreditation confirms you master motivation strategies and emotional regulation. It becomes a valuable asset for your professional path, ensuring you possess practical tools to rigorously enhance athletic success.

Although our certificate is not official, it is highly regarded by companies because our certifications are awarded only after validating knowledge through tests.

Job Opportunities in Sports Psychology

Mental preparation is an undisputed pillar in modern sports. This course enhances your profile for:

Coaches and Technical Staff: Locker room management and motivation.
Psychologists and Coaches: Specialization in the sports field.
Athletes: Self-management and improvement of personal performance.
Sports Managers: Leadership of organizations and clubs.
Physical Educators: Sports pedagogy and values.

Student Ratings

Average

4.6

9196 Votes

68%

23%

OUR TEAM

Docente del departamento de Psicología

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Docente del departamento de Coaching y Negocios

Docente del departamento de Desarrollo Académico Profesional

Docente del departamento de Coaching y Negocios

Docente del departamento de Desarrollo Académico Profesional

Docente del departamento de Psicología

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More than 500,000 students worldwide have enrolled in our courses of Sports Psychology attracted by their quality and affordable prices.

REAL Opinions from Students of the Course of Sports Psychology

Key mental strategies

This course has given me the tools to manage pressure in important matches

Robert Pala

Essential for coaches

I have learned to communicate better with my athletes and to motivate them effectively

Sara Paz U.

Great practical approach

Visualization techniques are very powerful and easy to apply

Luis Zapatero I.

Frequently asked questions about Sports Psychology

▽

What is sports psychology and what is it for?

Sports psychology is the science that studies how psychological factors influence sport and physical performance. It helps athletes manage pressure, improve concentration, increase motivation, and regain confidence after an injury.

▽

How to control anxiety before a competition?

To control pre competition anxiety, techniques such as diaphragmatic breathing, progressive muscle relaxation, and cognitive restructuring are used. The course teaches how to transform nerves into optimal arousal for competition.

▽

What are the most commonly used techniques in sports psychology?

The most effective techniques include visualization [imagined practice], goal setting [Goal Setting], positive self talk and pre competition routines. These tools help automate mental performance.

▽

How does the mind affect athletic performance?

The mind directs the body. A lack of confidence or concentration can ruin even the best physical condition. Mental strength allows the athlete to sustain effort, overcome mistakes, and make correct decisions under fatigue or pressure.

▽

Is a background in psychology required for this course?

No. This course is designed to be accessible to coaches, athletes, parents, and anyone interested in human performance. It offers practical tools that can be applied without the need for prior clinical qualifications.