Course of Certified in Sport Psychology and High Performance

ByOnlinecourses55

183925

12 €

Course of Certified in Sport Psychology and High Performance

Have you ever wondered why athletes with the same physical conditions achieve such different results? The difference lies in the mind. Competitive pressure, fear of failure and lack of concentration can sabotage years of physical training. This course is your ultimate mental training to unlock true athletic potential and reach excellence.

We will delve into the psychological variables that determine performance. You will learn to manage the pre-competitive anxiety, transforming it into positive arousal. You will master visualization and mental rehearsal techniques to prepare your brain for any scenario. We will teach you to set effective goals that keep motivation high and consistent, even in the most difficult moments of the season.

Success is not only individual, it is also collective. We will address team psychology, teaching you how to foster group cohesion and exercise positive leadership. You will discover tools to improve communication between coach and athlete, creating a climate of mutual trust. We will analyze how to manage success and failure.

By the end, you will have a personalized mental training plan. You will develop an unbreakable mental toughness to perform at the highest level. This course will equip you with the necessary strategies to become a more complete athlete or a professional capable of guiding others to the podium.

Course Details

Hours of video 6
Hours of study 48
Videos 80
Test 80
Level to Expert Level
Language English and MultiLanguage
Certificate of studies
Lifetime access
7 Days of warranty
Secure payment with SSL
We accept all forms of payment

Take advantage of our offers

I Want to Study Plan 55 €

Access to all the courses on the web with a single payment

444447

Already purchased

Buy

The best offer on the web, you won't find any like it. With the I Want to Study Plan you can access all courses of the website, including future ones. But you cannot access all of them at the same time, you will be able to assign the 3 courses you want regardless of price or theme.

Every time you finish one, you will receive your certificate of completion and you will be able to assign one more.

By purchasing this offer, the 'Buy' button will change to 'I want to study' and you will be able to choose your courses at your leisure.

I Want to Study VIP Plan 99 €

Unlimited access to all the courses on the web with a single payment

123565

Already purchased

Buy

With the Plan Quiero Estudiar VIP you can unlimited access to all courses of the website, including future. You will be able to assign all courses you want regardless of price or theme.

By purchasing this offer, the 'Buy' buttons will turn into 'I want to study' and you will be able to choose your courses at your leisure.

Offer 3 x 1 a 12 €

3 x 1 offer on individual courses (No Masters)

324219

Already purchased

Buy

Take advantage of our exceptional 3x1 promotion on courses!

In our varied selection of topics, you pay for one individual course and you can take two others completely free of charge. This way, you have the freedom to choose the three courses that interest you most, regardless of the subject matter. This is an excellent opportunity to expand your knowledge and skills. Please, note that this offer does not apply to our Master's programs.

By purchasing this offer, the 'Buy' buttons will become 'I want to study' and you will be able to choose your 3 courses at your leisure.

What will you learn in this course?

🧘 To master techniques for controlling anxiety and managing stress to perform under pressure in competition.
👁️ Visualization and imagery practice strategies to refine technique and increase confidence.
🎯 To set realistic and challenging goals (Goal Setting) to maintain motivation and focus.
🧠 Tools to improve concentration and attention control during sports practice.
🤝 To foster team cohesion and effective leadership to optimize group performance.
💪 Injury psychology: coping and mental recovery to return to activity stronger.

Enhance your CV with the OnlineCourses55 certificate:

The course syllabus includes:

👨🏻‍🏫 19 Themes 📚 81 Lessons included 🕒 48 Study hours

TOPIC 1: INTRODUCTION AND STRUCTURE OF THE PROFESSIONAL ROLE

4 Lessons.00:14:54

1.1 ROLE DEFINITION AND DEMYSTIFICATION

03:37

1.2 ENTRY STRATEGIES IN THE SPORTS INSTITUTION

03:49

1.3 LOGISTICAL AND FINANCIAL PLANNING

03:55

1.4 WEEKLY ORGANIZATION AND REPORTING

03:33

TOPIC 2: NEUROSCIENTIFIC FOUNDATIONS OF PERFORMANCE

3 Lessons.00:12:22

2.1 BRAIN ANATOMY APPLIED TO SPORT

03:57

2.2 BIOCHEMISTRY OF WELL-BEING AND EFFORT

04:19

2.3 MIRROR NEURONS AND VICARIOUS LEARNING

04:06

TOPIC 3: MOTIVATION AND GOAL SETTING

4 Lessons.00:15:40

3.1 SELF-DETERMINATION THEORY

04:19

3.2 SMART METHODOLOGY IN SPORT

03:54

3.3 PROCESS VS. OUTCOME OBJECTIVES

03:49

3.4 PERFORMANCE PROFILING

03:38

TOPIC 4: ANXIETY AND COMPETITIVE STRESS MANAGEMENT

4 Lessons.00:17:06

4.1 TRAIT ANXIETY VS. STATE ANXIETY

04:51

4.2 EXPLANATORY MODELS OF STRESS

04:16

4.3 THE [CHOKING] PHENOMENON

04:13

4.4 COPING STRATEGIES ([COPING])

03:46

TOPIC 5: ATTENTION, CONCENTRATION AND FLOW

4 Lessons.00:15:19

5.1 INTERNAL FOCUS VS. EXTERNAL FOCUS

03:56

5.2 PROCESSING EFFICIENCY AND DISTRACTIONS

03:54

5.3 THE IRONIC EFFECT IN SPORT

03:41

5.4 FLOW STATE ([THE ZONE])

03:48

TOPIC 6: REGULATION TECHNIQUES: RELAXATION AND ACTIVATION

4 Lessons.00:15:55

6.1 DIAPHRAGMATIC AND CONTROLLED BREATHING

03:53

6.2 PROGRESSIVE MUSCLE RELAXATION

03:51

6.3 PRE-COMPETITION ROUTINES

04:13

6.4 MINDFULNESS AND MINDFULNESS

03:58

TOPIC 7: TRAINING IN IMAGERY AND VISUALIZATION

4 Lessons.00:16:12

7.1 MECHANISMS OF VISUALIZATION

04:13

7.2 THE PETTLEP MODEL

04:13

7.3 INTERNAL VS. EXTERNAL

04:02

7.4 IMAGERY AND VIDEO SCRIPTS

03:44

TOPIC 8: CONFIDENCE, SELF-EFFICACY AND INTERNAL DIALOGUE

4 Lessons.00:17:10

8.1 SELF-EFFICACY THEORY

04:35

8.2 INTERNAL DIALOGUE (SELF-TALK)

04:15

8.3 REFRAMING AND POSITIVE THINKING

04:06

8.4 BUILDING RESILIENCE

04:14

TOPIC 9: ACCEPTANCE AND COMMITMENT THERAPY (ACT) - FUNDAMENTALS

4 Lessons.00:17:24

9.1 FOUNDATIONS OF ACT AND RELATIONAL FRAME THEORY

04:33

9.2 HEXAFLEX IN SPORT

04:38

9.3 EXPERIENTIAL AVOIDANCE

04:08

9.4 THE SELF AS CONTEXT

04:05

TOPIC 10: PRACTICAL ACT TOOLS

4 Lessons.00:16:49

10.1 THE ACT MATRIX

04:58

10.2 COGNITIVE DEFUSION

03:57

10.3 VALUES AND COMMITTED ACTION

03:59

10.4 INTERVENTION METAPHORS

03:55

TOPIC 11: TEAM DYNAMICS AND COHESION

4 Lessons.00:16:49

11.1 DIFFERENCE BETWEEN GROUP AND TEAM

04:30

11.2 PHASES OF TEAM DEVELOPMENT (TUCKMAN MODEL)

04:28

11.3 TASK COHESION VS. SOCIAL COHESION

04:02

11.4 SOCIAL LOAFING (RINGELMANN EFFECT)

03:49

TOPIC 12: LEADERSHIP AND TEAM CULTURE

4 Lessons.00:15:37

12.1 CLASSIC LEADERSHIP STYLES

04:03

12.2 TRANSFORMATIONAL LEADERSHIP

03:42

12.3 CREATING CULTURE AND VALUES

03:45

12.4 EFFECTIVE COACH-ATHLETE COMMUNICATION

04:07

TOPIC 13: YOUTH SPORT PSYCHOLOGY AND PARENTING

4 Lessons.00:16:05

13.1 CHILD MOTIVATION

04:09

13.2 SPORTS ABANDONMENT (DROPOUT)

03:50

13.3 THE SPORT TRIANGLE: COACH, ATHLETE, PARENTS

04:12

13.4 FACILITATING LEARNING ENVIRONMENTS

03:54

TOPIC 14: WOMEN AND SPORT / INCLUSION

3 Lessons.00:12:20

14.1 HISTORICAL EVOLUTION OF WOMEN IN SPORT

04:10

14.2 DIFFERENTIAL MOTIVATIONAL FACTORS

03:52

14.3 PSYCHOLOGY OF ADAPTED SPORT

04:18

TOPIC 15: PSYCHOLOGY OF INJURY AND RETIREMENT

4 Lessons.00:16:04

15.1 PSYCHOLOGICAL IMPACT OF INJURY

04:13

15.2 FEAR OF RELAPSE

03:52

15.3 ATHLETIC IDENTITY AND IDENTITY CLOSURE

04:12

15.4 PLANNING FOR SPORTS RETIREMENT

03:47

TOPIC 16: ATHLETE MENTAL HEALTH AND WELL-BEING

4 Lessons.00:16:18

16.1 DEPRESSION IN ATHLETES

04:12

16.2 SPORTS BURNOUT

04:06

16.3 OVERTRAINING SYNDROME

04:03

16.4 GENERALIZED ANXIETY AND PANIC

03:57

TOPIC 17: RISKY BEHAVIORS AND LIFESTYLE

4 Lessons.00:15:59

17.1 GAMBLING ADDICTION IN SPORT

04:16

17.2 SUBSTANCE AND ALCOHOL USE

04:03

17.3 IMPACT OF SOCIAL NETWORKS

03:52

17.4 SLEEP HYGIENE AND RECOVERY

03:48

TOPIC 18: PRACTICAL APPLICATION AND FINAL STRATEGIES

14 Lessons.00:56:35

18.1 SUPERCOMPENSATION PRINCIPLE