Course of Emotional Intelligence: Empathy & Healthy Bonds
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Do you react with anger and then feel regret? Are daily stress or anxiety taking control of you? Do you feel you don't understand others or that others don't understand you? Personal and professional success doesn't depend only on your intellectual talent but on how you manage your inner world. This key skill is Emotional Intelligence.
This course is your training. We will start with the foundation of all personal development: self knowledge. You will learn to identify what you feel and why you feel it, developing true emotional awareness. Once you know yourself, we move on to self regulation. We will give you proven management techniques so you stop reacting on autopilot.
But EI is not only internal work. The next step is understanding others. You will develop empathy, the ability to 'read' emotions in your surroundings, essential for leadership and teamwork. You will master social skills and effective communication to connect better with people.
You will learn to manage stress, build resilience to adversity and spark your self motivation. You will use mindfulness and emotional control tools to make better decisions under pressure. This program is vital for conflict resolution and improving your relationships. At the end, you will use your emotions to build a more balanced, productive and successful life.
Course Details
- Video hours 11
- Study hours 88
- Videos 139
- Test 139
- Level to Expert Level
- Language English and MultiLanguage
- Certificate of studies
- Lifetime access
- 7 Days of guarantee
- Secure payment with SSL
- We accept all forms of payment
