Course of ACT Psychology and Online Acceptance Therapy
ByOnlinecourses55
389361
The ACT Psychology Course offers training in Acceptance and Commitment Therapy, a third generation model that revolutionizes how we approach human suffering. You will explore the foundations of functional contextualism, learning to distinguish unavoidable pain from unnecessary suffering created by struggling with emotions. This program provides practical tools to foster psychological flexibility, enabling adaptation to changing circumstances and acting with purpose.
An essential part is mastering the Hexaflex model, integrating key processes such as acceptance, cognitive defusion, and contact with the present. You will learn to use clinical mindfulness as a tool for connection. Additionally, you will deepen your skills in values clarification, distinguishing between goals and ongoing life directions — fundamental for guiding committed, meaningful actions in daily life.
The course covers applications for anxiety and depression, offering effective strategies such as creative hopelessness. It demystifies the constant pursuit of happiness, proposing a full life grounded in valued action. You will acquire competencies to manage intrusive thoughts, changing your relationship to private events rather than attempting to eliminate them, by accepting internal experience.
Finally, this training qualifies you to apply knowledge in clinical and personal contexts. You will have metaphors and experiential exercises designed to break psychological rigidity. This humanistic approach will enable you to support processes of deep change.
Course Details
- Video hours 6
- Study hours 48
- Videos 64
- Test 64
- Level to Expert Level
- Language English and MultiLanguage
- Certificate of studies
- Lifetime access
- 7 Days of guarantee
- Secure payment with SSL
- We accept all forms of payment
