Course of ACT Psychology and Online Acceptance Therapy
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The ACT Psychology Course offers comprehensive training in Acceptance and Commitment Therapy, a third-generation model that revolutionizes the approach to human suffering. You will explore the foundations of functional contextualism, learning to differentiate unavoidable pain from unnecessary suffering generated by struggling against emotions. This program provides practical tools to foster psychological flexibility, allowing adaptation to changing circumstances and acting with purpose.
An essential part is mastering the Hexaflex model, integrating key processes such as acceptance, cognitive defusion, and contact with the present. You will learn to use clinical mindfulness as a tool for connection. Additionally, you will deepen your work on values clarification, distinguishing between goals and ongoing life directions, something fundamental for guiding committed and highly meaningful actions in day-to-day life.
The course addresses applications for anxiety and depression, offering effective strategies such as creative hopelessness. It demystifies the pursuit of constant happiness, proposing a full life based on valued action. You will acquire skills to manage intrusive thoughts, changing your relationship with your private events instead of futilely trying to eliminate them, accepting internal experience.
Finally, this training enables you to apply knowledge in clinical and personal contexts. You will have metaphors and experiential exercises designed to break psychological rigidity. This humanistic approach will allow you to support processes of deep change.
Course Details
- Hours of video 6
- Hours of study 48
- Videos 64
- Test 64
- Level to Expert Level
- Language English and MultiLanguage
- Certificate of studies
- Lifetime access
- 7 Days of warranty
- Secure payment with SSL
- We accept all forms of payment
