Course of Overcoming the Impostor Syndrome

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12 €

Course of Overcoming the Impostor Syndrome

Do you feel that your achievements are just luck and fear that at any moment people will find out you're not as competent as they think? This feeling of fraudulence, known as Impostor Syndrome, affects millions of talented professionals, preventing them from enjoying their success and hindering their growth. This course is your ultimate guide to dismantling those limiting beliefs and finally owning your talent.

We will begin by analyzing the different types of impostors (the perfectionist, the expert, the natural genius) so you can identify your pattern. You will learn to distinguish between healthy humility and the paralyzing insecurity. We will teach you cognitive techniques that will transform destructive self-criticism into a realistic and objective self-assessment of your professional abilities and merits.

We will move toward practical action. You will discover how to document your achievements to have tangible evidence of your worth and how to accept positive feedback without minimizing it. We will work on tools to manage the fear of failure and extreme perfectionism, enabling you to take calculated risks and take on new challenges without the constant anxiety of being 'found out'.

Finally, we will develop a confidence maintenance plan. You will learn to surround yourself with a support network and to mentor others, which reinforces your own competence. Upon completion, you will have the mental strength necessary to lead your career with confidence, internalize your success, and live your professional journey with the fullness you truly deserve.

Course Details

Hours of video 3
Hours of study 24
Videos 31
Test 31
Level to Expert Level
Language English and MultiLanguage
Certificate of studies
Lifetime access
7 Days of warranty
Secure payment with SSL
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What will you learn in this course?

🧠 To identify the thought patterns of Impostor Syndrome and its different types.
🛡️ Techniques to manage the fear of failure and overcome paralyzing perfectionism at work.
📊 To document and objectively record your professional achievements to internalize your success and real worth.
🗣️ Assertive communication strategies to accept praise and positive feedback without discomfort.
🚀 To develop a growth mindset that allows you to take on new professional challenges with confidence.
😌 Self-compassion tools to reduce anxiety and stop feeling like a constant fraud.

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The course syllabus includes:

👨🏻‍🏫 11 Topics 📚 32 Lessons included 🕒 24 Study hours

TOPIC 1: BASICS AND DIAGNOSIS OF THE PHENOMENON

3 Lessons.00:13:49

1.1 Definition and Scope of the Impostor Syndrome

05:15

1.2 The Impostor Cycle: From Anxiety to Temporary Relief

04:14

1.3 Self-assessment and signal recognition

04:20

TOPIC 2: PROFILES AND ARCHETYPES OF INSECURITY

4 Lessons.00:17:50

2.1 The Perfectionist: The Flawlessness Trap

04:47

2.2 Natural Genius and Effort Aversion

04:16

2.3 The Superhuman and the Soloist: The burden of self-sufficiency.

04:29

2.4 The Expert and the need to know it all

04:18

TOPIC 3: ORIGINS: WHERE DOES MY INSECURITY COME FROM?

3 Lessons.00:12:21

3.1 Early conditioning and family beliefs.

04:13

3.2 Internalized irrational beliefs

04:05

3.3 Toxic work environments and leadership

04:03

TOPIC 4: EMOTIONAL AND COGNITIVE MANAGEMENT

3 Lessons.00:13:22

4.1 The applied Cognitive-Behavioral model

04:57

4.2 Inner Dialogue and Self-Compassion

04:18

4.3 Internalizers vs. Externalizers

04:07

TOPIC 5: MENTAL RESTRUCTURING TOOLS

3 Lessons.00:12:55

5.1 Socratic Questioning

04:30

5.2 Circle of Control and Preoccupation

04:24

5.3 Rewriting Narratives and [The Work].

04:01

TOPIC 6: VISUALIZATION AND NLP TECHNIQUES

3 Lessons.00:12:13

6.1 The Swish Pattern (Change of Image)

04:21

6.2 The Internal Board of Directors

03:52

6.3 Visualization of Future Intentions

04:00

TOPIC 7: FEAR MANAGEMENT AND COURAGEOUS ACTION

3 Lessons.00:14:15

7.1 Analysis and Types of Fear

04:57

7.2 Gradual Exposure Therapy

04:43

7.3 Intuition and Risk Taking

04:35

TOPIC 8: COMMUNICATION AND RELATIONSHIP SKILLS

3 Lessons.00:14:08

8.1 Feedback and Praise Management

04:51

8.2 Communication under Stress

04:50

8.3 Comparison and Competition

04:27

TOPIC 9: RESILIENCE IN THE FACE OF FAILURE AND ERROR

3 Lessons.00:13:30

9.1 Redefining Failure

04:36

9.2 Rapid recovery (Resilience)

04:44

9.3 Incorporating Play and Humor

04:10

TOPIC 10: LONG-TERM MAINTENANCE STRATEGIES

3 Lessons.00:13:27

10.1 Celebration and Self-Reward

04:41

10.2 Affirmations and State of Being

04:21

10.3 Continuous Action Plan

04:25

TOPIC 11: DOWNLOAD PDF DOCUMENTATION

1 Lessons.00:00:00

15.1 Descarda Documentación PDF

Impostor Syndrome Course Details

Course to Overcome Impostor Syndrome for Unemployed People

The course on Impostor Syndrome is a training offer priced at 6€, aimed at unemployed people.

Our proposal will allow you to strengthen self-confidence and develop fundamental psychological skills necessary to enrich your experience, improve your profile, and enhance your professional competencies.

Click to access the offer

Professional Confidence Course for Workers at a Discount

Eliminate the fear of not measuring up with this practical Impostor Syndrome course for only €6, vital for professional growth.

You will recognize your true merits and gain confidence in decision-making, decisively boosting your career and professional skills.

Click to access the offer

Certification in Overcoming Impostor Syndrome

Upon completing this personal development training, you will receive a diploma that endorses your ability to manage self-confidence and performance. This private accreditation confirms that you have mastered strategies to overcome job insecurity. It is a valuable resource for your career, ensuring that the student possesses tools to recognize their worth rigorously.

Although our certificate is not official, it is highly valuable to companies since our certifications are obtained only by validating knowledge through tests.

Job Opportunities after overcoming insecurity

Overcoming Impostor Syndrome unlocks your true career potential. This course improves your profile for:

Leadership and Management Positions: Take on responsibility without fear.
Entrepreneurship and Freelancing: Sell your services at the right price.
Recruitment Processes and Promotions: Defend your worth in interviews.
Team Management and Mentoring.

Student assessment

Average

4.5

12411 Votes

66%

23%

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Docente del departamento de Nutrición

Docente del departamento de Bienestar

Docente del departamento de Desarrollo Académico Profesional

Docente del departamento de Psicología

Docente del departamento de Nutrición

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REAL Opinions of Students of the Course syndrome impostor

I gained real security

Thanks to this course, I dared to ask for the promotion I deserved, and they gave it to me.

Carla Palacios

Course of syndrome impostor

Very practical and revealing

Understanding the types of impostor syndrome helped me realize I wasn't the only one who felt that way.

Marcos Redondo

Course of syndrome impostor

Tools forever

Cognitive restructuring exercises are excellent for silencing the critical voice

Lucrecia Lapiz

Course of syndrome impostor

Questions frequent about syndrome impostor

What is Impostor Syndrome and who does it affect?

It is a psychological phenomenon where a person is unable to internalize their accomplishments and suffers a persistent fear of being exposed as a fraud.
It affects people at all levels, especially those who are high-performing, perfectionists, and those facing new professional challenges.

How do I know if I have Impostor Syndrome?

The signs include attributing success to luck, fear of not meeting expectations, excessive overpreparation, difficulty accepting praise and feeling that you are deceiving others about your real ability.

Can Impostor Syndrome be overcome?

Yes. Through cognitive restructuring, pattern recognition, and the development of self-compassion, its impact can be significantly reduced.
This course offers the practical tools to change that mindset and gain confidence.

How does this syndrome affect my professional career?

It can lead to stagnation due to fear of asking for promotions, exhaustion [burnout] from overexertion to compensate for an alleged lack of talent, and invisibility from not sharing ideas in meetings.

Is this course suitable for entrepreneurs?

Absolutely. Entrepreneurs often suffer from this syndrome when facing constant uncertainty.
The course helps entrepreneurs value their services, charge a fair price, and make business decisions with confidence and without paralysis.