Reading with metronome

Just like the content we choose to read, the speed of reading should be selected depending on what we want to get and feel. In order to choose a speed according to our interests, we must first be able to read fast; otherwise, we would have to read everything at a medium or slow pace, which may not be adequate to achieve the best performance.

Individuals without training are estimated to read between 200 and 300 words per minute, a figure that anyone can double by following a plan of daily reading exercises that allow them instead of reading by words, to read by blocks. Following these practices requires will, sacrifice, and motivation sustained by daily progress.

In this presentation we will discuss the characteristics, applications and importance of the use of the metronome during speed reading training exercises.

The metronome

It is a device used in music that emits a visual or acoustic signal periodically with a frequency that is adjusted to each musical work. It is used by musicians to maintain a constant pulse when performing a piece.

The metronome is also used in reading practice for the following purposes:

• Increasing the reading speed.

• To stabilize consistent reading rhythms.

• Eradicate habits that limit the individual's reading possibilities.

Employment of the metronome to increase the speed of reading.

• Employment of the metronome to increase the speed of reading.

  When planning to perform any exercise with the aim of increasing the pace of your reading, you should select simple works, preferably novels, biographies or short stories, so that the comprehension of the text does not force you to maintain a slow pace. In addition, it is recommended that the increases in speed be very slight and occur once a week, in order to sufficiently consolidate the changes.

  The practices of fast reading with metronome are recommended to start them by dedicating the first five minutes to exercise reading at a pace that we consider comfortable. During that time the metronome signals will help us to maintain a steady pace, allowing us to read without incurring faults and we can understand most of the text.

  During the remaining fifteen to twenty minutes of practice, we should set the metronome at a slightly higher speed than we consider comfortable. This increased reading pace will demand greater concentration, so at first comprehension levels will be reduced and frequent word changes will occur.

  The practice of reading, pushing ourselves to the limit, will cause our eyes and brain to become accustomed to the new rhythm, and with daily exercise (usually after five days) we will begin to feel comfortable with it, a prerequisite to slightly increase the speed again.

  Employment of the metronome to maintain reading rhythms

  Most people do not maintain a constant reading speed throughout life; usually only those who develop a work activity that requires them to read a large number of documents or texts in a short period of time, maintain the habit of fast reading.