Benefits of nutrition holistic 1 - nutrition holistic

The benefits of incorporating nutrigenomics into holistic nutrition are innumerable. This ever-evolving science has taught us that dietary plans must be personalized, as each organism has unique characteristics that must be specifically addressed.

Nutrigenomics has also revealed the negative effects of excessive consumption of processed foods. It reinforces the central idea of holistic nutrition: the body must be understood holistically, without limiting itself to the most basic or superficial aspects.