ByOnlinecourses55
Revention aging - nutrition
Aesthetic treatments, aimed at delaying the appearance of the distinctive physical features of aging or reversing them to some extent, are becoming increasingly popular among both men and women. Probably the most visible aesthetic feature of aging is found in our skin.
The skin suffers wear and tear over the years, this wear and tear is natural, as the degree of hydration changes as a result of the various natural processes that human beings undergo. In the same way, continuous exposure to the sun, diet, long term habits, our own genetics, among many other factors, will determine the level of wear that our skin has when we reach a certain age.
Treatments such as botox, various cosmetic surgeries, dermal fillers and many others, are used by millions of people in order to achieve a more youthful skin. These treatments do work and there is a great deal of evidence attesting to the many changes a person experiences once they undergo them.
It is valid to clarify that there is no treatment that can make you look as if you were twenty years old. Fixing wrinkles in your eyes or improving your lips will clearly affect your image in a positive way, but wanting to look really old or much younger than yours is not a matter of retouching some aspects.
With the above said, it is not wrong to opt for anti-aging aesthetic treatments, just as it is not wrong to make up or wear clothes that make us look better. The mistake is in believing that the best solution to treat aging is in aesthetic touch-ups, because we would be ignoring the importance of maintaining good habits and taking care of our mental and physical health.
As we said before, good habits and the way we take care of our physical and mental health will significantly influence the impact that the aging process has on your physical appearance. The best way to combat aging is through prevention. Doing sports, maintaining a positive mental state, avoiding stress, eating properly, getting enough sleep, among many other measures, will be much more effective than undergoing cosmetic operations.
When we apply anti-aging treatments we can have an impact on certain physical features and, therefore, contribute to improve our physical appearance, but this will not reduce your biological age, but it will make up the effects of aging on your body. By taking care of our health we can influence our biological age in a comprehensive way, that is why we insist that although aesthetic treatments are not negative at all, we should not ignore the importance of taking care of our health if we want to look younger.
