Course of Nutrition and Dietetics: Health and Nutrition

ByOnlinecourses55

164831

12 €

Course of Nutrition and Dietetics: Health and Nutrition

Confused by the number of diets and myths about eating? This course is your ultimate guide to understanding nutrition from its scientific foundations. Dietetics is not just about weight loss, it is the art of using food to enhance your health, energy and overall wellbeing.

To create an effective plan, you must first understand the machine. Unlike other courses, here we dive into nutritional physiology and the biochemistry of foods. You will understand how your metabolism processes macronutrients 'proteins, fats, carbohydrates' and the vital role of micronutrients 'vitamins and minerals' in every cell of your body.

With this solid scientific base, we move on to dietary planning. You will learn to perform a complete nutritional assessment to understand each individual's needs. You will master diet therapy to design feeding plans specific for managing obesity, diabetes or allergies. We will also cover high demand areas such as sports nutrition, child nutrition and the importance of food safety 'bromatology'.

This program will train you as a comprehensive nutritional advisor. You will not only know 'what' to eat, but 'why'. From creating healthy recipes and nutritional education to 'mindfulness eating', you will have the tools to design sustainable eating habits, improve body composition and transform your health.

Course Details

Video hours 16
Study hours 128
Videos 79
Test 78
Level to Expert Level
Language English and MultiLanguage
Certificate of studies
Lifetime access
7 Days of guarantee
Secure payment with SSL
We accept all forms of payment

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What will you learn in this course?

🍎 Master macronutrients (proteins, fats, carbohydrates) and micronutrients (vitamins, minerals) and how they affect your metabolism.
📋 Conduct a nutritional assessment and design personalized meal plans and balanced diets for any goal.
🩺 Apply diet therapy to manage conditions such as obesity, diabetes, and eating disorders.
🏋️‍♂️ The fundamentals of sports nutrition, including supplementation and meal planning for performance.
🔬 The basics of food safety (bromatology) and how gut health (microbiota) affects your overall well-being.
🗣️ Counseling and nutrition education skills to guide others in creating sustainable healthy habits.

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The course syllabus includes:

👨🏻‍🏫 18 Topics 📚 96 Included lessons 🕒 128 Study hours

TOPIC 1: NTRODUCTION

1 Lessons00:05:15

1.1. Introduction to nutrition in the nutrition course

05:15

TOPIC 2: FOOD AND NUTRITION

12 Lessons01:44:52

2.1. Documentation to be downloaded in the last topic

2.2. Food, nutrition and health