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The importance of motivation to study - study techniques
Motivation is a key factor in the learning process. Knowing our personal characteristics and the elements that generate that feeling of adrenaline can be very beneficial. Motivation can arise from internal or external sources related to the content we are studying.
When we study without motivation, it is much more difficult to retain what we learn and it becomes tedious to maintain attention for long hours. This is because we are less receptive to doing activities that we do not enjoy, and the feeling of obligation can hinder our learning. Motivation depends on several factors, including our goals, the source of that motivation, and our persistence. The combination of these elements influences its intensity.
In the following, we will analyze how motivation manifests itself in learning processes, to understand its importance and how to enhance it according to our interests.
Motivation is crucial in all aspects of our lives. From the moment we wake up, we need motivation to get up, go to work and perform tasks that may be tedious. It acts as a powerful external force, sometimes it comes naturally and sometimes we must actively seek it out. For this reason, athletes, artists and professionals seek inspiration from a variety of sources to stay motivated. Often, the difference between a successful outcome and failure lies in the motivation a person has to tackle a given task.
For a student, it is vital to focus on goals and see beyond the present moment, recognizing that any sacrifice is temporary and is a means to a greater end. Reflecting on the achievement of a subject or the acquisition of a new skill can be a powerful motivator. The more ambitious the goal, the greater the sacrifice we must be willing to make, which makes the obstacles seem smaller and more manageable.
Motivation can have multiple origins, all equally valid. It can arise from the activity itself, for example, the satisfaction of passing a subject. It can also come from external sources. You may not enjoy what you study, but you know that by completing that task you will be able to spend time on activities that you enjoy, using them as a source of motivation to fulfill your responsibilities.
Any source of motivation is valuable, the important thing is to know how to take advantage of it and direct it towards your goals.
Practice asking yourself questions such as:
Sometimes, these simple questions are enough to find the necessary motivation and put more effort into achieving our goals. You can add additional incentives, such as allowing yourself to buy something you like only after completing your tasks or going out to be distracted with friends once you finish your responsibilities.
