Test The Art of Setting Boundaries to Protect Your Peace

QUESTION 1: What is the main reason why people with anxiety find it difficult to set limits?

Not as an act of selfishness, but as one of the most important forms of self-care
As a way to sabotage one's own efforts as a protest
As an aggressive response to handle difficult situations
As a way to seek approval from others

I don't agree, so I won't do it
Thanks for telling me that, I'm going to take some time to think about it calmly
Your needs are not important to me right now
If you do that, I'll get angry and reject you