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Test Irrational Beliefs and Unconscious Behavior

QUESTION 1: What could be the driving force behind behaviors that damage our relationships without us realizing it?

QUESTION 2: What is a common irrational belief that leads people to be complacent?

QUESTION 3: What is the main sacrifice made by people who constantly seek the approval of others?

QUESTION 4: What does a pleasant attitude become if it is not authentic and is done with the expectation of something in return?

QUESTION 5: What does forced pleasantness lead us to, according to the text?

QUESTION 6: What happens when a person makes their sense of worth dependent on the approval of a superior?

QUESTION 7: What is the key to breaking free from forced pleasantness patterns?

QUESTION 8: How do people who strive to please often feel if their expectations of reciprocity are not met?

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