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Agenda
QUESTION 1: WHAT CAN REGULAR EXPOSURE TO NEGATIVE EMOTIONS CAUSE?
Stress hormone reduction
Increased stress hormone
Improved mood
None of the above
QUESTION 2: WHICH PART OF THE BRAIN STOPS WORKING PROPERLY UNDER THE INFLUENCE OF STRESS?
The prefrontal cortex
The amygdala
The cerebellum
None
QUESTION 3: WHY IS IT IMPORTANT TO AVOID BLAMING OUR CHILDREN?
Because it makes them feel responsible for their actions
To avoid damage to their self-esteem or confidence
Because it saves them the suffering of not assuming the consequences
None of the above
QUESTION 4: WHAT IS AN EFFECTIVE STRATEGY TO AVOID BLAMING OUR CHILDREN?
Yelling and punishing
Practice empathy
Constant nagging
Threaten them for past mistakes
QUESTION 5: WHAT PART OF THE BRAIN IS RESPONSIBLE FOR EMOTIONAL PROCESSING?
The cerebellum
The amygdala
Prefrontal cortex
The hippocampus
QUESTION 6: WHY IS IT IMPORTANT TO SHIFT THE FOCUS FROM BLAME TO RESPONSIBILITY?
Because it helps our children learn to assume their actions and solve problems constructively
Because it encourages inflexible communication
Because it reduces confidence levels
None of the above
QUESTION 7: WHAT CAN PROVOKE A DISPROPORTIONATE REACTION TO SMALL EVENTS?
Shame
Stress
Joy
None of the above
QUESTION 8: WHAT STRATEGY CAN WE USE TO COMMUNICATE OUR NEEDS WITHOUT BLAMING OUR CHILDREN?
Embrace
Express our needs in a manner that takes into account consideration
Victimization
None of the above
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