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Test Being self-critical of our objectives
Agenda
QUESTION 1: WHY IS SELF-CRITICISM INTERESTING?
Naturally, between a busy journey we stop and we can take some time to analyze our decisions
An interesting exercise is to exercise self-criticism to evaluate our objectives
We may conclude whether the path we have chosen is the right one or whether the actions we are taking will lead us faster to our destination
Being self-critical can save us from the critical opinion of people close to us that may end up crumbling our beliefs or make us think differently about our goals
QUESTION 2: WHAT FULFILLS THE MEANING OF SELF-CRITICISM?
The sense of self-criticism fulfills in us the function of evaluating our judgments in order to gain self-esteem
This is when we focus it with a positive purpose, but when we take it to the level of our shortcomings and difficulties we run the risk of turning it into something unfavorable and negative
QUESTION 3: WHAT IS SELF-CRITICISM?
Self-criticism is a process of personal analysis through which we evaluate our actions or behaviors
The aim is always to extract the positive aspects that make us original and work on the negative aspects that may affect us
It is important to be prepared for this activity because what causes our self-criticism to become negative or positive depends on the internal dialogue in which we immerse ourselves
We can take into account all the sectors of our life where we act, family, work, interpersonal relationships and even our own way of thinking
QUESTION 4: WHAT IS THE MISSION OF POSITIVE SELF-CRITICISM?
We know that we are in a constant evaluation of our objectives and these are based on the internal state in which we find ourselves
Positive or constructive self-criticism has the mission of recognizing the advantageous parts of our personality and with which we can achieve more and better goals
With this one we can highlight the main values such as responsibility and coherence necessary to maintain a self-discipline of life
Self-criticism of our behavior allows us to assume leadership roles as well as to recognize mistakes and their repercussions for the future
QUESTION 5: HOW DOES CONSTRUCTIVE SELF-CRITICISM HELP US?
One of the aspects to which constructive criticism helps us is to strengthen our mental and conscious maturity
We usually need to submit ourselves to self-criticism after having made mistakes either in behavior or in the face of events that require our decision
This is an element that we must be very careful of: negative self-criticism
It is normal for other people to see the negative in you, and to a certain extent it does not hurt, but when we are the ones who identify with this type of personal destruction then we will
QUESTION 6: WHAT DO WE BRING UP WHEN WE NEGATIVELY SELF-CRITICIZE?
When we criticize ourselves in a negative way, we bring out our defects as something irremediable and we end up becoming complex and immobilized to the next events of our life
Feeling the distance even more between us and our goals is a normal emotion when we only see insecurity for having made a mistake in the past
A negative aspect of destructive self-criticism are inferiority complexes that lead us to an introspection of our personality to predispose us
Once we think in this way, everything around us begins to manifest itself in a lewd way, limiting our ability to achieve our objectives and causing us to abandon many of them, disassociating ourselves from them
QUESTION 7: WHAT ARE THE CONSEQUENCES OF EXCESSIVE SELF-CRITICISM?
As in all things, excess always brings consequences and in this case self-criticism is no exception
If we constantly self-evaluate ourselves, we may mistakenly conclude that no amount of effort is enough to achieve our goals
We fall into the habit of facing negative situations that is our fault for not having adequately managed our personality and influencing our predisposition in the face of important events
None of the above
QUESTION 8: CAN WE MODIFY OUR OBJECTIVES THROUGH SELF-CRITICISM?
The objectives we set for ourselves have the mission of fulfilling our most fervent desires for success and personal fulfillment
We can modify them by self-criticizing our actions to achieve them, but it is important to be careful not to end up destroying them and to keep them safe even from ourselves
Through the coaching process we provide clients with tools to learn how to manage the internal war of self-criticism
Dreaming is a privilege that only those who achieve freedom can give themselves, otherwise if we understand ourselves as emotional cages it will be difficult to appreciate our value and what we want to contribute for
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