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Test Weekly gluten-free diet for weight loss
Agenda
QUESTION 1: WHICH OF THESE COMBINATIONS CAN BE A GOOD OPTION IN A GLUTEN-FREE DIET FOR WEIGHT LOSS?
Chicken breast salad with lettuce, tomato, cucumber and carrot
Baked fish with potatoes and peppers
Lentil burger with vegetable salad
All of the above
QUESTION 2: WHICH YOGURT IS A BETTER CHOICE IN A GLUTEN-FREE DIET FOR WEIGHT LOSS?
Plain Greek yogurt
White yogurt with fruit
Yogurt with cereals
Vanilla yogurt
QUESTION 3: IS ALMOND MILK A GOOD OPTION IN A GLUTEN-FREE DIET FOR WEIGHT LOSS?
Yes, almond milk is an excellent choice
No, almond milk contains many more calories than cow's milk
Only if a small amount is taken
All of the above
QUESTION 4: WHAT TYPES OF SHAKES CAN BE TAKEN IN A GLUTEN-FREE DIET TO LOSE WEIGHT?
Protein shake
Ice cream shake
Green smoothie
Avocado smoothie
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