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Test The geriatric basal diet
Agenda
QUESTION 1: WHAT DESCRIBES THE GERIATRIC BASAL DIET ACCORDING TO THE TEXT?
A diet designed for young people
A protein-free diet
A nutritional approach to meet the specific needs of the elderly
A diet rich in sugar and fat
QUESTION 2: WHY IS IT ESSENTIAL TO ADJUST THE DIET AS WE AGE, ACCORDING TO THE TEXT?
Because diet has no impact on health as we age
Because aging does not cause physiological changes in the body
Due to physiological changes, such as decreased muscle mass and reduced nutrient absorption
It is not essential to adjust the diet in the elderly
QUESTION 3: WHICH OF THE FOLLOWING NUTRIENTS IS ESSENTIAL FOR BONE HEALTH AND FRACTURE PREVENTION IN THE ELDERLY?
Proteins
Vitamin b12
Calcium and vitamin d
Fiber
QUESTION 4: WHAT IS THE SUGGESTED GUIDELINE FOR PLANNING A GERIATRIC BASAL DIET, ACCORDING TO THE TEXT?
Avoid protein
Consume only foods fortified with calcium and vitamin D
Include a variety of balanced foods
Do not pay attention to the size of the portions
QUESTION 5: WHY IS ADEQUATE HYDRATION IMPORTANT FOR THE ELDERLY, ACCORDING TO THE TEXT?
Because the sensation of thirst increases with age
Because dehydration is not a risk for the elderly
Because the sensation of thirst decreases with age and dehydration can be dangerous
Because older people do not need to drink water
QUESTION 6: WHEN SHOULD NUTRITIONAL SUPPLEMENTS BE TAKEN ACCORDING TO THE TEXT?
Whenever you want to improve the taste of the food
Never, supplements are not necessary
When desired without the need to consult a health professional
Under the supervision of a health professional and when there are gaps in the diet
QUESTION 7: WHAT COMMON PROBLEMS RELATED TO NUTRITION IN THE ELDERLY ARE MENTIONED IN THE TEXT?
Loss of appetite and difficulty chewing and swallowing
Lack of interest in physical activity
Lack of time for cooking
None of the above
QUESTION 8: WHY ARE PHYSICAL ACTIVITY AND SOCIALIZATION IMPORTANT IN THE ELDERLY, ACCORDING TO THE TEXT?
They are not important at all
Because they are the only way to stay healthy in old age
Because they contribute to maintaining good physical and mental health
Because only physical activity is important; socialization has no impact on health
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