Test Sleep with holistic nutrition

QUESTION 1: DOES THE ORGANISM EXPEND ENERGY DURING MENTAL PROCESSES?

QUESTION 2: IS REST OR SLEEP UNDERESTIMATED IN NUTRITION?

QUESTION 3: IS THE RESPECT OF THE NECESSARY SLEEP TIME AN IMPORTANT ELEMENT FOR THE GOOD PERFORMANCE OF THE ORGANISM?

QUESTION 4: SLEEP:

QUESTION 5: AT WHAT TIMES IS SLEEP MOST EFFECTIVE IN ITS FUNCTION OF REPAIRING THE BODY'S ENERGIES?

QUESTION 6: CAN SHORT-TERM MEMORY BE AFFECTED BY LACK OF SLEEP?