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Test Consequences of cognitive biases
Agenda
QUESTION 1: What effect do cognitive biases have on our overall well-being?
Strengthen logical thinking
Increase learning speed
They can shape our life experience
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QUESTION 2: What really affects our emotions in the face of an event according to the text?
The event itself
The magnitude of the problem
Interpretation influenced by beliefs and biases
The opinion of other people
3rd QUESTION: What causes the tendency to focus only on the negative?
Greater objectivity
Ignoring the positive aspects of the situation
Generate a balanced vision
Appreciating all points of view
QUESTION 4: How can biases affect our decisions?
Improve rational decision making
They lead to automatic decisions that may be wrong
Promote detailed analysis
Reduce external influence
QUESTION 5: What is the risk of not applying critical thinking in the face of biases?
Makes us more independent
Makes us less susceptible to influence
Others can make decisions for us
Increases emotional self-control
QUESTION 6: What is an emotional consequence of patterns such as catastrophism?
Generates constant hope
Leads to anxiety and low self-esteem
Improves resilience
Promotes decision making
7th QUESTION: What can happen when interpreting reality with a negative filter?
Promotes an optimistic vision
Unleashes happiness
Perpetuates negative moods
Stimulates constant gratitude
QUESTION 8: What happens when we do not question automatic interpretations induced by biases?
Positive emotions are strengthened
Negative cycle is broken
You enter a vicious circle of thoughts and emotions
Critical thinking is automatically activated
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INCORRECT QUESTIONS
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Are there any errors or improvements?
Where is the error?
What is the error?
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