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Test Conscious eating for wellness

QUESTION 1: What impact does healthy eating have on brain chemistry?

QUESTION 2: What types of food promote the production of neurotransmitters associated with well-being?

QUESTION 3: Why is it important to avoid excess processed products and sugars?

QUESTION 4: What is recommended for designing a personalized meal plan?

QUESTION 5: What is the biggest challenge regarding healthy eating according to the text?

QUESTION 6: What elements should a customized meal plan consider?

7th QUESTION: What habits are fundamental for an integral wellbeing?

QUESTION 8: What is included in a balanced diet mentioned in the text?

This test is only available to students who have purchased the course
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