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Test Management of emotional reactivity to others
Agenda
1st QUESTION: What technique is essential to reduce the impact of negative emotions of others?
Listening without reacting emotionally
Ignoring the emotions of others
Respond with similar emotions
Evitar toda interacción emocional
QUESTION 2: What can cause negative emotional contagion?
A happy situation
A sporting event
Anger of a close person
The professional success of a colleague
QUESTION 3: What should be avoided when another person is experiencing negative emotions?
Allowing ourselves to be affected
Make them our own
Reacting with empathy
Imitate their behavior
QUESTION 4: What does it mean not to be reactive to the emotions of others?
Reacting with more force
Absorbing the emotions of others
Observing without identifying oneself
Criticizing the other
QUESTION 5: What should you do when listening to someone expressing anger over a work-related problem?
Validate your emotions without getting involved
Respond with anger
Ignore the person
Quickly change the subject
QUESTION 6: What does setting healthy emotional boundaries represent?
Accepting any other person's emotions
Emotionally distancing yourself from everyone
Never get involved
Protecting one's own equilibrium
QUESTION 7: What skill is crucial to maintaining emotional well-being?
Being indifferent to other people's emotions
Managing emotional reactivity
Avoiding difficult conversations
Take it all in stride
QUESTION 8: What attitude allows us to protect our inner peace while remaining compassionate?
Showing constant indifference
Closing emotional communication
Being compassionate without absorbing emotions
Repressing our emotions
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