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Test Self-pity overcoming self-criticism

1st QUESTION: What is self-pity according to the text?

QUESTION 2: Why are many people afraid to practice self-compassion?

3rd QUESTION: What cultural belief is related to self-criticism?

4th QUESTION: What effect can severe self-criticism have according to the text?

QUESTION 5: What does constant self-criticism generate in the long term?

6th QUESTION: How is the internal response to self-criticism activated?

7th QUESTION: What does self-compassion propose as an alternative?

QUESTION 8: What effect does self-pity have on motivation to improve?

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